Yoga Classes In North Delhi, Yoga Classes Near Me | FITPASS

Calisthenics Gym & Academy Jahangir Puri

Jahangir Puri, North Delhi

Located in the Jahangir Puri area of Delhi, Calisthenics Gym & Academy is a great place to workout and indullge in not only regular gym workouts but calisthenics too. You can get a step closer to your...
Calisthenics
Basic Yoga
Zumba
Reserve Workout

Pure Training Gym Shalimar Bagh

Shalimar Bagh, North Delhi

4.0
Very Good
If you are looking for the Best gym in Shalimar Bagh then you are at the correct place. We provide a gym, aerobics, yoga, Zumba and functional training classes at Shalimar Bagh. We have more than 5+ y...
Bollywood Dance Mix
Yoga
Gym Workout
Reserve Workout

Fit N Fab Pitampura

Pitampura, North Delhi

Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
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The Gym Health Planet Ashok Vihar Delhi

Ashok Vihar Delhi, North Delhi

Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
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Muscle Monstr Paschim Vihar

Paschim Vihar, West Delhi

Located in the Paschim Vihar area of Delhi, I UFC Paschim Vihar is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qu...
Gym Workout
Zumba
Basic Yoga
Reserve Workout

Satwa Yoga Paschim Vihar

Paschim Vihar, West Delhi

1.0
Very bad
Satwa Yoga is Delhi based organisation which is engaged in the dissemination of the traditional knowledge of Yoga to the aspirants. This place will help you use Yoga not just to be fit but also to fig...
Yoga
Reserve Workout

Wisdom Gym Punjabi Basti

Punjabi Basti, North Delhi

Wisdom Gym located in the Punjabi Basti area of Delhi, offers the customers personal guidance they need to achieve their goal. Whether the aim is to loose weight, tone up, build bulk or gain weight th...
Gym Workout
Zumba
Cardio
Yoga
KickBoxing
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The Natural Power Yoga Paschim Vihar

Paschim Vihar, West Delhi

The Natural Power Yoga is a Yoga studio located in Paschim Vihar. They provide a lot of activities including Meditation, Yoga, Accu Pressure Therapy etc.

...
Yoga
Reserve Workout

Butterfly Gym & Fitness Academy East Patel Nagar

East Patel Nagar, West Delhi

3.9
Good
Being fit is the new trend within people nowadays and are willing to stay fit or become fit to have their own perfect body. For that people have started going to the nearby gym, so here we are for you...
Killer Abs
Circuit Training
Power Yoga
Zumba
Gym Workouts
HIIT
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Fitness Future Gym Karol Bagh

Karol Bagh, Central Delhi

4.1
Very Good
Fitness Future Gym is dedicated to offer you the optimum standards in health and fitness, plans that are completely focused on specific fitness needs that direct you towards obtaining the results that...
Yoga
Aerobics
Zumba
Gym Workout
Reserve Workout
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FAQs

What is Yoga?
Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?
Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.
How often should I practice Yoga?
It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.
What is the best time to do Yoga?
The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.
Can I eat before a Yoga class?
Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.
What type of Yoga should I start with?
Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

Trending Workouts in North Delhi Gyms/Studios

There are many workout activities in North Delhi gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Combat | 
Core | 
Dance | 
MMA | 

Popular Gyms/Studios in North Delhi

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in North Delhi. Every gym in North Delhi or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in North Delhi:

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.