Yoga Classes In Mumbai Central Suburbs

Plan to beat inactivity with your fitness routine. Get started today by joining the best Yoga Classes in Mumbai Central Suburbs where you can meet your fitness goals just like the way you want. Tone y read more

Activities

Amenities

Nitrro Bespoke Fitness Powai

Powai, Mumbai Central Suburbs

5.0

Excellent

4 Reviews

Nitrro Bespoke Fitness is a fitness studio located in Powai Mumbai, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ...

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Gym Workout

Yoga

Kick Boxing

Zumba

MMA

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4usfitness Powai

Powai, Mumbai Central Suburbs

4.4

Very Good

5 Reviews

4Us Fitness is a premium gym. They provide a premium & complete fitness facility to residents of Chandivali and Powai, as well as surrounding areas to help people reach and maintain their goals. Their...

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Gym Workout

Yoga

Zumba

Cross-fit Group Sessions

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IH Remind Fitness Gym MIDC Andheri East

Andheri East, Mumbai Western Suburbs

1.0

Very bad

2 Reviews

IH Remind Fitness Gym must be on the top of your list if you're looking for one of the best studios in the vicinity. Located in Andheri East Mumbai, this place brings about the best in you. Feel the f...

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Gym Workout

Zumba

Mma

Boxing

Yoga

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Your Fitness Andheri East

Andheri East, Mumbai Western Suburbs

3.8

Good

6 Reviews

A fitness studio in Andheri East, Your Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers...

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Gym Workout

Zumba

Yoga

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The Cloud 9 Andheri East

Andheri East, Mumbai Western Suburbs

5.0

Excellent

1 Reviews

Cloud 9 in Andheri East Mumbai is not just a fitness studio but a tribe of like-minded fitness enthusiasts. Here you are made to push your limits and reach your fitness goals by committing to a health...

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Gym Workout

Functional Training

Zumba

Yoga

Bolly Swag

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Captain’s Gym Andheri East

Andheri East, Mumbai Western Suburbs

Captain's Gym has built a legendary arena that serves as an another world to your fitness routine. This place has acquired everything your fitness regime needs. From exemplary arena to efficient gym m...

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Gym Workout

Yoga

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Vie:fit Vile Parle West

Vile Parle West, Mumbai Western Suburbs

4.8

Very Good

18 Reviews

Vie:fit in Vile Parle West, Mumbai welcomes all fitness enthusiasts from all fitness backgrounds to explore their fitness journey through different arenas. They promise nothing but the best when it co...

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Soul:fit

Burn:fit

Strength:fit

Yog:fit

Rhythm:fit

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As Fitness Factory Ladies Only Andheri West

Andheri West, Mumbai Western Suburbs

As Fitness Factory in Andheri West Mumbai is a one stop shop for all the fitness enthusiasts. If you take fitness seriously and want to train with fitness experts who are here to share their wisdom wi...

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Gym Workout

Yoga

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Fitness Art Andheri West

Andheri West, Mumbai Western Suburbs

4.6

Very Good

10 Reviews

A fitness studio in the Andheri West area of Mumbai, Fitness Art is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...

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Gym Workout

Yoga (Only For Ladies)

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Body Temple The Yoga Studio Santacruz West

Santacruz West, Mumbai Western Suburbs

4.7

Very Good

80 Reviews

Body Temple the Yoga Studio is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether our members are beginners or enthusiasts, every pro...

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Yoga

Yoga (only For Ladies)

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FAQs

What is Yoga?

Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?

Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.

How often should I practice Yoga?

It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.

What is the best time to do Yoga?

The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.

Can I eat before a Yoga class?

Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.

What type of Yoga should I start with?

Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

What are the top gyms in Mumbai?

There are many top gyms in Mumbai where you can head over and begin your workout sessions. These Mumbai Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Mumbai. You can also find the best dance classes in Mumbai, the best aerobic classes in Mumbai along with the best gyms in Mumbai if you’re looking to perform different workouts. Some of the top gyms in Mumbai include Figure Factory Andheri East, Indus Fitness Edge Powai, Nitrro Bespoke Fitness Powai, KickFit Studio Santacruz West, Tapout Fitness Versova, and much more. These best gyms in Mumbai are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Mumbai gyms?

There are many workout options that you can find in the best gyms in Mumbai. If you seek fitness in all its forms then having a million options is your thing, indeed. Mumbai gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Swimming Classes, Core Workouts, Yoga Classes, Mma Training Classes, Dance Classes, Pilates Workout Classes, Body Tone And Conditioning Workouts, and much more. The top gyms in Mumbai offer the best possible workout options near you. Find the best fitness centers in Mumbai with top trending workouts happening near you so that you remain fit just like you want it.

What services do Mumbai gyms provide?

The best gyms in Mumbai are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Mumbai gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Mumbai also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Mumbai are performed with the trainers remaining at your assistance. These gyms in Mumbai are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Mumbai gyms?

Mumbai gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Mumbai have a wide range of gym equipment and machinery that caters to your fitness needs. The best Mumbai gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Mumbai make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Mumbai.

What should I carry with me when going to the gym in Mumbai?

If you are heading to perform a gym workout in Mumbai then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Mumbai gyms. Always keep a gym bag aside so that you easily carry your belongings to Mumbai gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Mumbai have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Mumbai?

It’s important to wear something comfortable during your gym workouts in Mumbai. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Mumbai. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Mumbai must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Mumbai will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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