Shvas The Body Architecture is a fitness studio located in Yojna Vihar. They provide136 patterns in which 36 patterns are made by them and 365 days surprises. They provide training for calistenics, street workout, kick boxing, mixed martial arts, hatha yoga, weighted high intensity trainings (WHIT) and body high intensity trainings (BHIT), parkour, free running, gymnastics, freeletics, bootcamping, crossfit, zumba, aerobics, bhangra, acro yoga, meditation, aeriel yoga and gyming sections etc. They call all these trainings as manouvers, known as a series of movements which requires many skills, also known as yodha abyas (workout) in sanskrit. An hour and half class, no PTs required in this pattern/training, however, separate PT is available.
B-266 Yojna Vihar -110092