Shvas The Body Architecture Yojna Vihar

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WORKOUTS OFFERED: Surprise Workout, Surprise Workout, Surprise Workout, Surprise Workout For Women, Surprise Workout For Women, Surprise Workout, Surprise Workout, Surprise Workout, Fitness Dance

Shvas The Body Architecture Yojna Vihar

WORKOUTS OFFERED
Surprise Workout, Surprise Workout, Surprise Workout, Surprise Workout For Women, Surprise Workout For Women, Surprise Workout, Surprise Workout, Surprise Workout, Fitness Dance

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Monday 18th of December 2017

Workout
Time
Action
Surprise Workout
06:00 - 07:30
Surprise Workout
07:30 - 09:00
Surprise Workout
09:00 - 10:30
Surprise Workout For Women
10:30 - 11:30
Surprise Workout For Women
11:30 - 12:30
Fitness Dance
16:00 - 17:00
Surprise Workout
17:30 - 19:00
Surprise Workout
19:00 - 20:30
Surprise Workout
20:30 - 22:00
Shvas The Body Architecture is a fitness studio located in Yojna Vihar. They provide 136 patterns in which 36 patterns are made by them and 365 days surprises. They provide training for calistenics, street workout, kick boxing, mixed martial arts, hatha yoga, weighted high intensity trainings (WHIT) and body high intensity trainings (BHIT), parkour, free running, gymnastics, freeletics, bootcamping, crossfit, zumba, aerobics, bhangra, acro yoga, meditation, aeriel yoga and gyming sections etc. They call all these trainings as manouvers, known as a series of movements which requires many skills, also known as yodha abyas (workout) in sanskrit. An hour and half class, no PTs required in this pattern/training, however, separate PT is available.

Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best.

Shvas The Body Architecture Yojna Vihar

B-266- Yojna Vihar - 110092

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