Beats Fitness Studio Jubilee Hills

Routine is the enemy - This is the principle on which FIT 5 was founded by Beats. This was inspired from the contemporary fitness forms of the world. FIT 5 stands for Fitness through HIIT, Strength, Functional, Balance and Compete. Unlike conventional gyms, one wont find machines here. We use different kinds of modern equipment and take clients through a work out format pre-designed by our Master trainers. These workouts vary from day to day there by giving your body different challenges every day, which is the key to fitness. All the work outs are performed in group classes with limited strength just to make sure every client gets personal attention. FIT 5 is Personal training at its best. What will you achieve Fusion 5 is an enhanced form of aerobics specially designed for dance enthusiasts. Burn to the Beat best describes our Fusion 5. Contemporary dance floor, perfect ambiance, energizing music and inspiring instructors who are certified in various dance and music related fitness forms like Dance aerobics, Zumba, Bokwa, Piloxing etc make Fusion 5 very exciting. One session can guarantee a calorie burn of around 500 with side effects like improved skin tone, decreased stress, improved sleep pattern and a day filled with energy.

HIIT is a fast and effective way to get great results in a short period of time. One of the best ways to workout that helps improve your fitness levels by exercising for a shorter but more intense period of time.