Gym Workouts In Kandivali West | Find Fitness Center in Kandivali West | FITPASS

10 Gym Malad West

Malad West, Mumbai Western Suburbs

5.0
Excellent
132 Reviews
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Gym Workout
Zumba
Reserve Workout

Adiansh Gym Kandivali East

Kandivali East, Mumbai Western Suburbs

4.2
Very Good
22 Reviews
Established in the year 2014, Adiansh Gym in Asalfa-Ghatkopar West, Mumbai is a top player in the category Gyms in Mumbai. This well-known establishment acts as a one-stop destination servicing custom...
Gym Workout
Reserve Workout

Myc Fitness Kandivali West

Kandivali West, Mumbai Western Suburbs

4.8
Very Good
347 Reviews
MYC FITNESS in Ekta Nagar, Kandivali West, is a private boutique MYC FITNESS that offers individualized private training and group classes for individuals of all walks of life. We are proud to say tha...
Gym Workout
CrossFit
Boxing
Reserve Workout

Fitness Warehouse Kandivali West

Kandivali West, Mumbai Western Suburbs

3.9
Good
445 Reviews
FITNESS WAREHOUSE provides gym and fitness services. FITNESS WAREHOUSE with a wide range of workout equipment, fitness sessions, nutritional planning, changing rooms, and locker facilities. We offer W...
Gym Workout
Reserve Workout

Genetics Fitness Club Borivali West

Borivali West, Mumbai Western Suburbs

4.8
Very Good
4 Reviews
A fitness studio in Borivali West,Genetics Fitness Club is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go ...
Gym Workout
Zumba
Reserve Workout

Power Zone Gym And Fitness Center Borivali West

Borivali West, Mumbai Western Suburbs

Power Zone Gym And Fitness Center in Borivali West Mumbai is considered to be the best gym in town with top-notch services including expert trainers, dietary recommendations, clean & hygenic environme...
Gym Workout
Reserve Workout

Fitness Shastra Chincholi Bunder Malad West

Malad West, Mumbai Western Suburbs

3.4
Good
5 Reviews
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
Gym Workout
Reserve Workout

The Hrs Fitness Malad West

Malad West, Mumbai Western Suburbs

4.5
Very Good
10 Reviews
Here at HRS Fitness Gym, we focus on bringing you the most powerful workout to meet your needs. We provide high intensity interval programs like CUT THE FAT, FEEL THE BURN, NO MERCY, Zumba etc. Hrs Fi...
Gym Workout
Reserve Workout

Fitness Club Malad West

Malad West, Mumbai Western Suburbs

5.0
Excellent
1 Reviews
Fitness Club, located in Malad West Mumbai has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, Be...
Gym Workout
Reserve Workout

V 3 Fitness Centre Borivali West

Borivali West, Mumbai Western Suburbs

4.0
Very Good
11 Reviews
V 3 Fitness Centre provides with solutions and comprehensive integrated programs. They integrate fitness into a plan-of-action that incorporates cardiovascular and resistance training, flexibility/mob...
Gym Workout
Reserve Workout
Load More...

FAQs

What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
Gym Workouts Near MeGym Workouts in Delhi | Gym Workouts in Mumbai | Gym Workouts in Bengaluru | Gym Workouts in Pune | Gym Workouts in Hyderabad | Gym Workouts in Gurugram | Gym Workouts in Kolkata | Gym Workouts in Noida | Gym Workouts in Jaipur | Gym Workouts in Ahmedabad | Gym Workouts in Chandigarh
How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

Trending Workouts in Mumbai Western Suburbs Gyms/Studios

There are many workout activities in Mumbai Western Suburbs gyms which are most trending now-a-days. Here are some out-off them:
Abs | 
Cardio | 
Karate | 

Popular Gyms/Studios in Mumbai Western Suburbs

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Mumbai Western Suburbs. Every gym in Mumbai Western Suburbs or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Mumbai Western Suburbs:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.