Mma Training Classes In South Bengaluru, Mma Training Classes Near Me | FITPASS

Fit I AM

Rajaji Nagar, West Bengaluru

5.0
Excellent
Fit I AM believes in fitness and gives you what you need and not what you want. They boast of making 45 minutes of your day difficult for making the other 1395 minutes of the day fantastic. You will ...
Boxing
Functional Training
Strength & Conditioning
Brazilian Jiu-Jitsu (BJJ)
Kickboxing
Mixed Martial Arts (MMA)
Muay Thai
Kickboxing Drills
Outdoors
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Fitness Race

RT Nagar, North Bengaluru

5.0
Excellent
Fitness Race provides a holistic approach to staying fit and healthy with a set of multiple physical exercises. Presence of all the workout equipment and helpful certified trainers makes it a great pl...
Gym Workouts
Kick Boxing
Karate
Skating
Mixed Martial Arts
Gymnastics
Skating
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Circuit House

HBR Layout, North Bengaluru

4.5
Very Good
Circuit house started with a simple vision: to create the premier CrossFit community in Bangalore. It is a full-service strength and conditioning facility dedicated to quality coaching. They strive t...
CrossFit
Strength And Conditioning
TRX
Cardio KickBoxing
Zumba
HIIT
MMA
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Curls N Crunches

Nagarbhavi, West Bengaluru

5.0
Excellent
The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the ri...
Gym Workouts
Mixed Martial Arts
Core Training
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Mahi's Dance Club

Arekere, South Bengaluru

1.0
Very bad
Dance delivers emotions louder than words, and for those who believe in these words, we have exactly the place for you to train, grow and nurture. To top it up, many of the following are also fitness ...
Dance Fitness
MMA
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Octafit

JP Nagar Phase 8, South Bengaluru

4.8
Very Good
OctaFit is a crossfit gym with a focus on combat. They provide programs in strength and conditioning, MMA , kickboxing, boxing and circuit training. With constantly varied, high-intensity functiona...
Zumba
Circuit Training
Bodypump
Boxing
Strength And Conditioning
MMA
Power Yoga
Vinyasa Yoga
Kickboxing
Bodypump MMA
Bodypump Kickboxing
Circuit Training Boxing
Circuit Training MMA
Circuit Training Kickboxing
S&C Kickboxing
S & C MMA
S&C Boxing
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Conquer Gym

Gottigere, South Bengaluru

4.0
Very Good
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Kick Boxing/ Self Defence
MMA/ Muay Thai
Karate
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FAQs

What is MMA?
Mixed martial arts (MAA) is a full-contact combat sport, which is inspired by several forms of martial arts with basic ground rules. Lately, MMA has been used as a workout routine owing to its explosive drills and effective techniques. Initially, MMA was a mix of several martial arts forms, but now it has become a separate sport with unique rules. MMA has gained popularity with Las Vegas-based company’s Ultimate Fighting Championship (UFC). Striking, grappling, and leverage-based movements are allowed in MMA.
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What are the benefits of MMA training?

MMA workouts consist of almost anything you could ever want from a routine. Human activities are largely based on 7 primal movements:

  1. pushing 

  2. pulling 

  3. bending 

  4. Walking

  5. twisting

  6. squatting 

  7. lunging 

MMA training encompasses several repetitions of all these movements. MMA training sessions are great to improve functional strength by performing a mix of boxing, kick-boxing, and endurance training drills. MMA classes include interval training, high-intensity cardio, and partner skill training to develop endurance. Explosive MMA workouts and drills improve balance and coordination. MMA is a form of martial arts, which means you can defend yourself if the need arises and stay stress-free. Learning MMA is a matter of pride owing to its difficulty level; all these benefits of MMA instill confidence in the learner.

Is MMA training good for weight loss?
Combat sports, in general, are good for losing weight. The high-intensity of MMA sessions helps you burn more calories in the same amounts significantly increase heart, which burns a lot of calories. You can burn up to 1,000 calories in a high-intensity MMA training session. However, the number of calories burnt depends on your effort and body weight. You must stay consistent and eat healthy for it to work in your favor. Attend MMA classes 3-4 times every week to lose weight and excess body fat.
How can I join MMA training classes?
The Ultimate Fighting Championship (UFC) has led to MMA becoming a very popular sport. MMA fighters are one of the highest-earning sports persons in the world. It is probably the most famous combat sport, which is why many gyms and fitness studios in India have started conducting MMA classes for people without professional motives. FITPASS offers access to numerous gyms and fitness studios that hold MMA classes. Reserve slots when you have time and wherever you are.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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