You’re at the right place where you will find thousands of options for best Kickboxing Classes In Kolkata. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Mma Training Classes show less
Activities
Amenities
One 2 One Fitness Topsia
Topsia, Kolkata
One 2 One Fitness is here to make you fitter and stronger by being an ideal place for you to begin your workout sessions. This gymnasium is located in Topsia, Kolkata, one of the best gyms near you th...
Gym Workout
Gym Workout Only For Ladies
Zumba Only For Ladies
Mixed Martial Arts Only For Ladies
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Stark Fitness Ajoy Nagar
Ajoy Nagar, Kolkata
4.6
Stark Fitness in Ajoy Nagar, Kolkata, is by far the best workout venue in your area. Increase your fitness ambitions because this studio is here to take over your workout habits and push you to reach ...
Gym Workout
Yoga
Mixed Martial Arts
Reserve Workout
Proactive Fitness Foundation Ramgarh Kolkata
Ramgarh Kolkata, Kolkata
Proactive Fitness Foundation in Ramgarh Kolkata is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various traini...
Self Defense Program
Yoga (Only For Ladies)
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CrossFit 360.Kolkata Sakher Bazar
Sakher Bazar, Kolkata
CrossFit 360.Kolkata in Sakher Bazar awaits the biggest fitness enthusiast to come and workout with them. This place offers a magnificent arena where you can workout and meet your fitness goals. They ...
Gym Workout
Mma
Hiit
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New Fitness Mantra MMA Kadru
Kadru, Ranchi
New Fitness Mantra MMA in Kadru Ranchi is one of the sought after gyms you shall find in your locality. This place has perfectly equipped themselves with fine-quality gym machinery and equipment so th...
Mixed Martial Art
Reserve Workout
Ground Zero Gym And Fitness Panjabari
Panjabari, Guwahati
Redefine your limits at Ground Zero Gym And Fitness in Guwahati's Panjabari. This hardcore training ground is dedicated to pushing the boundaries of strength and conditioning. Leverage strength equipm...
Gym Workout
Mma
Crossfit
Zumba
Reserve Workout
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.