The best gyms in Hyderabad are the ones that push you to accomplish your fitness goals. These gyms in Hyderabad are willing to take up your fitness challenge and help you to achieve them by providing read more
Activities
Date
Amenities

Yhodha Combat Martial Arts Sindhi Colony Hyderabad
Sindhi Colony Hyderabad, Secunderabad
5.0
Yhodha Combat is a complete Martial Arts & fitness Academy, Which provides Martial Arts Services (MMA, Kick Boxing and Karate), and fitness services like (Weight Loss, Body Toning, Flexibility, Streng...
Kickboxing
Kick Drills
Gymnastics
Grappling
Reserve Workout

F Square Fitness Kondapur
Kondapur, Hyderabad
4.4
F-Square Fitness isn’t just your regular everyday gym. Yes, they have the best facilities and equipment you will find in all, all spanning over a whopping 6,000 sq ft area. But, that’s not what they a...
Gym Workout
Zumba
Kickboxing
Yoga
Reserve Workout

Fitness Race Rt Nagar
Rt Nagar Bengaluru, North Bengaluru
5.0
Fitness Race provides a holistic approach to staying fit and healthy with a set of multiple physical exercises. Presence of all the workout equipment and helpful certified trainers makes it a great pl...
Gym Workouts
Kick Boxing
Karate
Mixed Martial Arts
gymnastics
skating
Reserve Workout

B Dance And Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
4.6
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try....
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/zumba
Crossfit
Reserve Workout

Capoeira Brasil Pune Koregaon Park
Koregaon Park, East Pune
Learn Afro-Brazilian Martial Art of Capoeira at Capoeira Brasil in Pune Koregaon Park. Capoeira is a story of triumph and freedom designed in an art form that defies description. It is an amalgamation...
Capoeira (brazillian Martial Arts)
Reserve Workout

Fitness Ki Chowki Viman Nagar
Viman Nagar, East Pune
4.5
Great fitness studio with gym workout, cross fit, boxing and much more. proper guidance from trainer friendly environment....
Gym Workout
Martial Arts / Boxing
Reserve Workout

Capoeira Brasil Pune Kalyani Nagar
Kalyani Nagar, East Pune
5.0
Capoeira is a Brazilian Martial arts form that defies description. It is a fight, it is dance, a game. It is creativity, intuition, grace, strength, history and tradition....
Capoeira (brazillian Martial Arts)
Reserve Workout

Fitness Ki Chowki Dhanori
Dhanori, East Pune
4.7
Great fitness studio with gym workout, cross fit, boxing and much more. proper guidance from trainer friendly environment....
Gym Workout
Martial Arts / Boxing
Reserve Workout

Life Fitness Club Shivane
Shivane, South Pune
4.6
Located in Shivane area of Pune, Life Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Kick Boxing
Yoga
Zumba
Crossffit
Reserve Workout

Generation Hench Aundh
Aundh, West Pune
4.5
The largest outdoor gym in Aundh Pune, Generation Hench focuses on developing strength and stamina mostly through Crossfit and Calisthenics. Generation Hench will help you reach your goals in the most...
Calisthenics
Functional
Mma(mixed Martial Arts)
Reserve Workout
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.