Hiit Training Workouts In Surat

Activities

Date

Amenities

Fitness First Gym Vip Road Surat

Vip Road Surat, Surat

4.8

Very Good

5 Reviews

Fitness First Gym located in VIP Road Surat is a top-notch space for you to start your fitness routine. With modern equipments and expert trainers, you get a perfect kickstart for your fit life. This ...

View Details

Gym Workout

Kick Boxing

Mma

Hiit

Reserve Workout

Smart Drawing And Dance Academy Ghodasar Ghodasar

Ghodasar, South Ahmedabad

4.8

Very Good

4 Reviews

Smart Drawing and Dance Academy located in Ghodasar, Ahmedabad is a recreational center to develop skills & aptitude. The center offers various courses like painting, handwriting, caligraphy etc. They...

View Details

DANCE

Drawing

Reserve Workout

S K Fitness Gym Danilimada

Danilimada, South Ahmedabad

4.6

Very Good

10 Reviews

A fitness studio in Danilimada, Ahmedabad, S K FITNESS GYM is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...

View Details

GYM Workouts

GYM WORKOUTS ( FOR WOMEN)

Reserve Workout

Dare Fitness Gym Vastral

Vastral, East Ahmedabad

4.4

Very Good

5 Reviews

Dare Fitness Gym is a health Club in Vastral has all the world famous facilities under one roof....

View Details

Floor Exercise

Steppers

Steppers For Ladies

Aerobics

Aerobics For Ladies

Zumba

Zumba For Ladies

Yoga

Yoga For Ladies

Meditation

Meditation For Ladies

Gym Workouts

Reserve Workout

Easy Burn Paldi

Paldi, West Ahmedabad

4.0

Very Good

5 Reviews

Easy Burn is a health Care Paldi has all the world famous facilities under one roof....

View Details

Yoga (For Women)

Aerobics (For Women)

Dance (for Ladies)

Reebok (for Women)

Fusion Aerobics (for Women)

Zumba (for Women)

Reserve Workout

Plutus Fitness & Gym Shyamal

Shyamal, New West Ahmedabad

4.2

Very Good

5 Reviews

Plutus Fitness & Gym located in the Prahladnagar area of Ahmedabad helps you increase your fitness level with their best and expert trainers, offers cardio and strength training and has great in-house...

View Details

Yoga

Zumba

Hiit

Abs

Gym Workout

zumba workout

Reserve Workout

Kreo School Of Fitness Goregaon West

Goregaon West, Mumbai Western Suburbs

4.6

Very Good

5 Reviews

Kreo School of Fitness in Goregaon West Mumbai is a perfect place for you to head over now if you want to stay fit and adapt new fitness skills. This place is one of the best fitness centers in Gorega...

View Details

Crossfit

Mixed Martial Arts

Advance Training Program

Hiit

Yoga

Zumba

Reserve Workout

Fitmania Airoli

Airoli, Navi Mumbai

4.4

Very Good

5 Reviews

Fitmania, is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, product, a...

View Details

Yoga

Zumba

High Intensity Workout

Reserve Workout

X ANIMO Fitness Andheri West

Andheri West, Mumbai Western Suburbs

4.0

Very Good

1 Reviews

A fitness studio in the Andheri West area of Mumbai, X ANIMO Fitness is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...

View Details

MMA

Boxing

Weight Traning

HIIT

CrossFit

Functional Training

Kickboxing

Reserve Workout

Unique Terminator's Gym Belapur

Belapur, Navi Mumbai

4.5

Very Good

10 Reviews

Located in Belapur area of Mumbai, Unique Terminator's Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifi...

View Details

Gym Workout

Crossfit

Function Training

Reserve Workout

FAQs

Are 30 minutes of HIIT enough??

Is HIIT better than cardio?

Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.

Is HIIT better than running?

A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.

Does HIIT burn belly fat?

HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

Trending Workouts in Surat Gyms/Studios

There are many workout activities in Surat gyms which are most trending now-a-days. Here are some out-off them:

Gym Workouts |

AEROBICS ( ONLY FOR WOMEN ) |

POWERYOGA/ YOGA (ONLY FOR WOMEN ) |

MIX CIRCUT / FLOOR CARDIO/ CROSS FIT ( ONLY FOR WOMEN) |

Dance |

Kick Boxing |

Mma |

Hiit

Popular Gyms/Studios in Surat

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Surat. Every gym in Surat or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Surat:

Dynamic Warrior Martial Art Academy Adajan |

Fitness Villa Dindoli |

The Cosmic Power Gym Dindoli |

Fitness First Gym Vip Road Surat |

Adiyogi Yog Classes Dindoli |

The Rulers Dance Studio Dindoli |

Five Fitness Pandesara |

Cfs Gym Udhna Zone |

Jolly Health Club Bamroligam |

Db Fitness Gym Katargam

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to Gym Workout, Zumba, MMA, Kickboxing, Swimming, ABT, Aerobics, HIIT, Pilates, Yoga, Abs and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in Delhi, Noida, Faridabad, Ghaziabad, Gurugram, Ahmedabad, Mumbai, Chennai, Bengaluru, Hyderabad, Chandigarh, Vadodara, Jodhpur, Udaipur, Surat, Shimla, Ranchi, Raipur, Patna, Agra, Lucknow, Kanpur, Ludhiana, Kochi, Indore, Guwahati, Dehradun, Bhubaneshwar, Bhopal, Amritsar, Goa, Coimbatore, and Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.