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UPF - The Gym, Nava Naroda

5th Floor, Sahitya Icon, Above Blue Buddha Store, Vasant Vihar 2 Nava Naroda

(29)

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Fitness Activities Available

Gym Workout

LOVED BY 3.6M FITSTERS

Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More

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Floor Exercises

LOVED BY 20.4K FITSTERS

07:00-19:45

Floor exercises are a type of workout performed on the ground, often using bodyweight for resistance, and can target various muscle groups, improve flexibility, and enhance core stRead More

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Yoga

LOVED BY 39.4K FITSTERS

06:30-11:15

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps Read More

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Zumba

LOVED BY 16.5K FITSTERS

Zumba classes are designed to cater to all fitness levels, offering modifications to suit different abilities. The constant movement helps burn calories, boost metabolism, and imprRead More

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Amenities

Air Conditioner

Locker

Parking

Water Cooler

WiFi

About the gym

UPF - The Gym Nava: Experience top-notch fitness with UPF in Nava Naroda. Book your sessions seamlessly via FITPASS, accessing over 8,100 gyms across India. Enjoy a hygienic environment and diverse workout options, all while managing your schedule conveniently through the FITPASS app.