You’re at the right place where you will find thousands of options for best Hiit Training Workouts In Mumbai. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Hiit Training Workouts  show less
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The Zone 360 Bandra West

Bandra West, Mumbai Western Suburbs

4.4
Very Good
18 Reviews
The Zone 360 is a fitness studio located in Bandra West Mumbai, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expe...
Gym Workout
Zumba
Hatha Yoga
Vinyasa Yoga
Kick Boxing
Bollywood Dance
Bootcamp
HIIT
TRX
Reserve Workout

X ANIMO Fitness Andheri West

Andheri West, Mumbai Western Suburbs

4.2
Very Good
5 Reviews
A fitness studio in the Andheri West area of Mumbai, X ANIMO Fitness is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
MMA
Boxing
Weight Training
HIIT
Crossfit
Functional Training
Kickboxing
Reserve Workout

True Combat MMA Andheri West

Andheri West, Mumbai Western Suburbs

5.0
Excellent
5 Reviews
True Combat MMA in Andheri West Mumbai is a perfect place to practice combat sports. Head over to this studio and learn the artform with experts who have put a lifetime of effort to excel in the field...
Taekwondo & Mma
Kids Mma
Wushu And Mixed Martial Arts
Kickboxing
Brazillian Jiu-jitsu (bjj)
Boxing
Pro Mma Batch
Mma
Kickboxing And Mma
Reserve Workout

Playoga Malad West

Malad West, Mumbai Western Suburbs

4.2
Very Good
5 Reviews
Rejuvenate yourself in one of the best yoga centers you will find in the Malad West area in Mumbai. Welcome to Playoga, where health and fitness is spiritual. Learn the art of cleansing from within wi...
Aerial
Fitness Workout
Aerial Yoga
Core Workout
Power Yoga
Reserve Workout

Rebound Wellness Grant Road West

Grant Road West, South Mumbai

4.8
Very Good
12 Reviews
At Rebound Wellness they are committed to deliver the best quality service to their customers by providing multiple options of exercise formats that are enjoyable for every age group and makes you sta...
Gym Workout
Aerobics
High Intensity Interval Training
Reserve Workout

Rams Fitness Studio Kandivali East

Kandivali East, Mumbai Western Suburbs

4.4
Very Good
5 Reviews
A fitness studio in the Kandivali East area, RAMS Fitness Studio a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be yo...
Cross - Function
Kick Boxing
Zumba
Yoga
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Fitmania Airoli

Airoli, Navi Mumbai

4.4
Very Good
5 Reviews
Fitmania, is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, product, a...
Yoga
Zumba
High Intensity Workout
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Pavallion Fitness Ravet

Ravet, North Pune

5.0
Excellent
1 Reviews
Pavallion Fitness in Pune Ravet is a state-of-the-art fitness center that provides a holistic approach to wellness. This facility is equipped with a diverse range of cutting-edge equipment, enabling m...
Gym Workout
Zumba
Crossfit
Abs
Bolly Dance
Hiit
Thigh
Kick Boxing
Reserve Workout

Strize Fitness Calisthenics Balewadi

Balewadi, West Pune

5.0
Excellent
4 Reviews
Work on your body by working out at Strize Fitness Calisthenics. Located in Balewadi Pune, this gymnasium strives for good health and energetic environment. Witness the most zestful crowd, performing ...
Push Day
Leg Day
Function Training
Abs And Free Style
Kids Karate & Calisthenics Group Training
Pull Day
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Avr Fitness Club Pimple Saudagar

Pimple Saudagar, North Pune

4.8
Very Good
5 Reviews
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
Abs
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
Reserve Workout
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What are the top gyms in Mumbai?

There are many top gyms in Mumbai where you can head over and begin your workout sessions. These Mumbai Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Mumbai. You can also find the best dance classes in Mumbai, the best aerobic classes in Mumbai along with the best gyms in Mumbai if you’re looking to perform different workouts. Some of the top gyms in Mumbai include Figure Factory Andheri East, Indus Fitness Edge Powai, Nitrro Bespoke Fitness Powai, True Combat MMA Andheri West, Your Fitness Marol, and much more. These best gyms in Mumbai are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Mumbai gyms?

There are many workout options that you can find in the best gyms in Mumbai. If you seek fitness in all its forms then having a million options is your thing, indeed. Mumbai gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Swimming Classes, Yoga Classes, Sports Classes, Core Workouts, Mma Training Classes, Dance Classes, Pilates Workout Classes, and much more. The top gyms in Mumbai offer the best possible workout options near you. Find the best fitness centers in Mumbai with top trending workouts happening near you so that you remain fit just like you want it.

What services do Mumbai gyms provide?

The best gyms in Mumbai are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Mumbai gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Mumbai also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Mumbai are performed with the trainers remaining at your assistance. These gyms in Mumbai are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Mumbai gyms?

Mumbai gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Mumbai have a wide range of gym equipment and machinery that caters to your fitness needs. The best Mumbai gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Mumbai make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Mumbai.

What should I carry with me when going to the gym in Mumbai?

If you are heading to perform a gym workout in Mumbai then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Mumbai gyms. Always keep a gym bag aside so that you easily carry your belongings to Mumbai gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Mumbai have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Mumbai?

It’s important to wear something comfortable during your gym workouts in Mumbai. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Mumbai. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Mumbai must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Mumbai will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.
FAQs
Are 30 minutes of HIIT enough??
Yes, 30 minutes of HIIT once a day for 3-5 days every week is more than enough. 15-20 minutes of HIIT along with other forms of workout such as Yoga or Dance is enough for you to stay fit and keep your weight in check.
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.