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Machineless Workout, Thane West

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Fitness Activities Available

Hiit

LOVED BY 17.9K FITSTERS

05:30-22:00

High-Intensity Interval Training (HIIT) is a workout strategy that alternates between short bursts of intense activity and brief recovery periods. In a typical HIIT session, particRead More

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Strength Training

05:30-22:00

Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resiRead More

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Crossfit

05:30-22:00

CrossFit is a high-intensity training program that combines elements of Olympic weightlifting, powerlifting, gymnastics, and cardio through constantly varied workouts. It aims to pRead More

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Functional Training

05:30-22:00

Functional training is a type of exercise that uses movements mimicking real-life activities to improve strength, balance, and coordination for daily tasks. It differs from traditiRead More

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Amenities

Air Conditioner

Water Cooler

About the gym

Experience a complete machineless workout with FITPASS. Build strength, stamina, and flexibility using bodyweight exercises designed to sculpt and tone naturally. Train anytime, anywhere with expert-guided sessions that focus on endurance, agility, and balance. With FITPASS, redefine fitness through functional movements that deliver real results—no machines required.