Activities
Date
Amenities
Ten 'x' Fitness Point Vasundhara
Vasundhara, Ghaziabad
4.6
Located in the Vasundhara area of Ghaziabad, Ten 'X' Fitness Point, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and wel...
Gym Workout
CrossFit
Cardio
Core Training
Reserve Workout
Muscles Beast Gym Sahibabad
Sahibabad, Ghaziabad
4.6
Located in the Sahibabad area of Ghaziabad, Muscles Beast Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...
Gym Workout
Cardio
Reserve Workout
Max Fitness Gym And Aerobics Vaishali
Vaishali, Ghaziabad
3.7
Located in Vaishali, Max Fitness Gym And Aerobics offers facilities for daily workout needs. They offer workouts for Zumba, Aerobics and Step aerobics led by experienced instrustors....
Gym workout
Gym Workout (Only For Ladies)
Reserve Workout
FITOX ( Only For Women) Ahinsa Khand 2
Ahinsa Khand 2, Ghaziabad
4.5
FITOX (Only For Women) is located in Ahinsa Khand 2 Ghaziabad. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to ...
Tabata workout
Step Aerobics
zumba workout
gym workout
floor aerobics
Reserve Workout
Fit 4 Fitness Chander Nagar
Chander Nagar Ghaziabad, Ghaziabad
3.9
We are an independent gym that is committed to working with you to gain the results you want. Whether your aim is to lose weight, tone up, build bulk or gain weight we can put together a gym programme...
Gym Workout
Steppers
Aerobics
Yoga
Zumba
Reserve Workout
The Body Fox Gym & Wellness Shalimar Garden Extention 1
Shalimar Garden Extention 1, Ghaziabad
4.7
A fitness studio in Sahibabad, Ghaziabad The Body Fox Gym & Wellness Shalimar Garden Extention 1 is one of the finest places to workout at. Equipped with studio features, state-of-the-art technology a...
Gym Workout
Gym Workout For Ladies Only
Zumba
Aerobics
Reserve Workout
Fitedge Workout Studio Kaushambi
Kaushambi, Ghaziabad
5.0
The FitEdge Workout Studio located in the Kaushambi area of Ghaziabad is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Gym Workout
Cardio
Zumba
Yoga
Bhangra Dance
Crossfit
Reserve Workout
Fitness Junkie Surya Nagar
Surya Nagar Ghaziabad, Ghaziabad
5.0
Fitness Junkie offers cardiovascular exercises, endurance training, strength and muscular training programs, functional training, weight loss and dietary programs with personal assistance from the bes...
Gym Workout
Yoga
Aerobics
Zumba
Reserve Workout
The Royal Gym Pratap Vihar
Pratap Vihar, Ghaziabad
4.4
The Royal Gym has everything you want. Located in Pratap Vihar Ghaziabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymnasi...
Gym Workout
Cardio
Reserve Workout
The Revolution Gym Spa Fitness Lounge Dilshad Garden
Dilshad Garden, East Delhi
4.4
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Cross Fit
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.