Zumba Classes In Sehatpur, Zumba Classes Near Me | FITPASS

93 Cross Fitness Gym & Spa

Sehatpur, Faridabad

4.8
Very Good
93 Cross Fitness Gym & Spa has weight management, bodybuilding. Body Rhythm houses have the latest equipment and most importantly very senior & professional coaches who can help to get the most out of...
Gym Workout
Zumba/Aerobics
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Pro Power Gym

Ashoka Enclave, Faridabad

4.4
Very Good
Mr Sujai dey is the most inspirational name you’ll get to hear in the world of fitness. He got involved in this and has ever been associated with this since the past 18 years. The journey began in 199...
Gym Workout
Zumba
Yoga
Dance
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75 Fitness

New Industrial Township 5, Faridabad

4.0
Very Good
My Gym (75 fitness) is located in NIT 5 Faridabad, The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Yoga
Core Blast
Aerobics
Zumba/Bhangra
Functional Training
Gym Workouts
Bhangra
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Dance Fitness With Rekha Arun (For Women)

CR Park, South Delhi

5.0
Excellent
With Internationally Certified Instructor for Zumba, Bokwa and Strength Training For Women, Dance Fitness with Rekha Arun is located in the heart of C.R Park, South Delhi. The studio conducts one...
zumba n chair
bollywood n stick
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Athlesis Beyond Fitness

Kalkaji, South Delhi

4.3
Very Good
Athlesis Beyond Fitness, located in Kalkaji, has state of art equipment and certified trainers which helps users achieve their desired fitness goals....
Gym Workout
Yoga
Zumba
Crush
Crossfit
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Trikaal Art Studio

Sector 41 Noida, Noida

Trikaal Art Studio, located in Noida Sector 41 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Dance Fitness
Mat Pilates
Tabata
Functional Exercise
BollyfitX Workout
Yoga
Reserve Workout

La Fitnesse Select

Sector 18 Noida, Noida

4.6
Very Good
La Fitnesse Select gym is fully equipped with state-of-the-art equipment and machines. They believe in giving the right guidance and direction to their clients. They have made sure to stay up to date ...
Gym Workout
Aerobics
Zumba LIVE
Pilates
Yoga LIVE
Functional Training Circuits LIVE
Bollywood Dance
Krav Maga
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Trikaal Art Studio

Sector 41 Noida, Noida

5.0
Excellent
Trikaal Art Studio, located in Noida Sector 41 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Fitness Dance
Reserve Workout

The Fitnit Gym

New Industrial Township 3, Faridabad

4.9
Very Good
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, cardiovascular activity, increase flexibility, build endurance....
Gym Workout
Aerobics
Zumba
Fitness Dance
HIIT
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Stamina A Complete Fitness And Wellness Centre

Greater Kailash Part 1, South Delhi

4.4
Very Good
Stamina A Complete Fitness and Wellness Centre located Greater Kailash 1.With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, ...
Gym Workout
Zumba
Yoga
Dance Combat
Strong
Functional Training
HIIT
Pilates
Reserve Workout
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FAQs

What is Zumba?
Zumba is an exercise routine created in the 1990s by a Colombian dancer. Inspired by Latin dance and music, Zumba classes combine dance and fitness moves. It borrows its movements from a variety of dance forms like Mambo, Flamenco, Salsa, Rumba, Hip Hop, Reggaeton, and more. Instructors who conduct dance classes select both slow and fast rhythms to make the workout session effective. Zumba is a great way to lose weight as you can burn up to 500 calories per hour in a class. Zumba is good for core strengthening and gaining flexibility as well. When it comes to having fun, there’s almost no other workout activity like Zumba.
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What are the benefits of Zumba?
First of all, Zumba is a great alternative to the conventional fitness routines. Zumba benefits you in the long run because it’s fun and easy to stick to. You can lose hundreds of calories at every Zumba class and tone different muscles while at it. Moreover, Zumba improves aerobic and anaerobic fitness, which means healthy heart and lungs. The dance moves require the participants to move their hands and legs in different directions but together, which is good for coordination. You should take Zumba classes if you want to de-stress and feel happy.
Is Zumba good for weight loss?
Yes. One of the best benefits of Zumba is weight loss. Some claim that you can lose up to 1,000 calories in a high intensity Zumba class but that depends on the routine. Attending a Zumba class three to four times every week is enough even if you aim to burn 300 to 400 calories per class. Indulge in other aerobic activities like swimming, jogging, etc. to lose weight quicker. Zumba is good for weight loss as long as you follow a good diet – consume whole grains, lean meats, fruits & vegetables and avoid sugary foods and empty carbs.
How often should I do Zumba?
You can easily attend Zumba classes (45 minutes to 60 minutes long) at several gyms and fitness studios across 15+ cities with FITPASS. Attending up to three Zumba classes per week is more than enough for you to stay fit. However, you can go up to 5 times a week if you want quick results but remember that slow and steady wins the race. No matter how many Zumba classes you take, you should not get injured and you should stick to it to achieve your goals.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

4,000+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

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Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.