Dance Classes In Sector 11 Rohini | Find Fitness Center in Sector 11 Rohini | FITPASS

Rhythm Dance (only For Ladies) Sector 15 Rohini

Sector 15 Rohini, North Delhi

This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in....
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
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Fit N Fab Pitampura

Pitampura, North Delhi

Workout Studio for women at 12 Engineers Enclave Pitampura New Delhi is the leading fitness centre. we offer six days six fun workout, guaranteed weight & inch loss programs, we provide aerobics, yoga...
Aerobics For Women Only
Yoga for women
Dance for women
Zumba for women
Fitness class for women
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Reform Pilates Punjabi Bagh

Punjabi Bagh, West Delhi

Located in the Punjabi Bagh area of Delhi, Pilate Reform is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Pilates
Aerial
Dance
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Ecstatic Moves Keshavpuram Delhi

Keshavpuram Delhi, North Delhi

Ecstatic Moves is an Indo-Western Dance Studio in Ashok Vihar, and is one of the best in its class. The studio has certified dance trainers with years of experience and a zeal for fitness...
Freestyle Dance
Fitness Dance For Women
Hiphop Advance
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The Gym Health Planet Ashok Vihar Delhi

Ashok Vihar Delhi, North Delhi

Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
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Active Life Unisex Gym Burari

Burari, North Delhi

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Gym Workout
Zumba
Core Training
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Strength The Gym And Spa Tilak Nagar

Tilak Nagar, West Delhi

4.2
Very Good
Strength The Gym and Spa Offers a wide range of exercise programs, activities and trainers to help the customers during the workouts. It has adequate and well ventilated workout floors and associated ...
Aerobics
Abs
Gym Workout
Zumba
Bhangra
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Pratibha Dance And Fitness Rajender Nagar

Rajender Nagar, Central Delhi

With an aim to provide an atmosphere with personalized, professional staff and trainers, Pratibha Dance And Fitness located in the Rajender Nagar area of West Delhi is a place where you can achieve yo...
Dance
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Value Of Dance Studio Gtb Nagar

Gtb Nagar, North Delhi

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Bollywood Dance
Fitness Dance
Basic Dance
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Vinod Thakur Dance Academy Uttam Nagar

Uttam Nagar Delhi, West Delhi

Situated in the Uttam Nagar area of Delhi the Vinod Thakur Dance Academy has efficient and experienced trainers to help you in workouts. They also offer special fitness dance batches for ladies as wel...
Fitness Dance For Ladies
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FAQs

What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.

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