Core Workouts In Shalimar Bagh | Find Fitness Center in Shalimar Bagh | FITPASS

SportsFit Health Club And Fitness Adarsh Nagar Delhi

Adarsh Nagar Delhi, North Delhi

SportsFit Health Club And Fitness located in Adarsh Nagar Delhi is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members i...
Gym Workout
Core Training
CrossFit
Aerobics
Zumba
Yoga
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Gymplex Fitness Zone Sector 15 Rohini

Sector 15 Rohini, North Delhi

4.6
Very Good
5 Reviews
Gymplex is a gym in Rohini, offering state-of-the-art equipment and experienced trainers to assist the attendees with their workouts. A popular gym in Rohini, Gymplex Sector 15 is a fine place to work...
Gym workout
CrossFit
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FitFlex Pitampura

Pitampura, North Delhi

FitFlex is a fitness studio located in Pitampura, Delhi, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts tha...
Gym Workout
Zumba Dance
Yoga
Crossfit
Functional Training
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The Gym Health Planet Ashok Vihar Delhi

Ashok Vihar Delhi, North Delhi

4.4
Very Good
5 Reviews
Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym Workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
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Hyper The Gym Pitampura

Pitampura, North Delhi

Hyper The Gym, located in Pitampura, Delhi has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, Be...
Gym Workout
Zumba & Aerobics
Crossfit
Yoga
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Rhythm Dance (only For Ladies) Sector 15 Rohini

Sector 15 Rohini, North Delhi

4.3
Very Good
8 Reviews
This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in....
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
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Pumping Hours Model Town Delhi

Model Town Delhi, North Delhi

4.3
Very Good
10 Reviews
Pumping Hours located in the Model Town area of Delhi is a one-stop fitness solution which caters to every individual's particular needs and helps you get closer to yout fitness goals and motivate you...
Gym Workout
CrossFit
Cardio
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The Tone Zone Gym Sector 16 Rohini

Sector 16 Rohini, North Delhi

Located in Sector 16 Rohini, The Tone Zone Gym helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk up, get toned or just wish t...
Gym Workout
Yoga
Crossfit
Aerobics
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Road 2 Fitness Shanti Nagar Delhi

Shanti Nagar Delhi, North Delhi

Road 2 fitness located in Rana Pratap Bagh....
Gym Workout
Weight Trainig
Aerobics
Functional Training
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Be Fit Gym Burari

Burari, North Delhi

4.3
Very Good
10 Reviews
Be Fit Gym located in the Burari area of Delhi is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers ...
Gym Workout
Cardio
Core Workout
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in North Delhi Gyms/Studios

There are many workout activities in North Delhi gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Karate | 
Karate | 
Dance | 

Popular Gyms/Studios in North Delhi

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in North Delhi. Every gym in North Delhi or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in North Delhi:

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.