Activities
Date
Amenities
Ignites Developing Physical System Cox Town
Cox Town, Central Bengaluru
4.6
Ignites Developing Physical System is located in Cox Town Bengaluru, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plate...
Dance
Aerobics
Gymnastics
Reserve Workout
Emerge Private Fitness Studio Jayanagar Bengaluru
Jayanagar Bengaluru, South Bengaluru
4.6
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workouts
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
Reserve Workout
Reset Koramangala
Koramangala, South Bengaluru
4.7
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...
Gym Workout
Yoga
Muay Thai
Fusion Dance
HIIT
Bolly Moves
Reserve Workout
Maxburn Fitness Studio Koramangala
Koramangala, South Bengaluru
4.6
Located in the Koramangala area of Bengaluru, Maxburn Fitness Studio, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Pilates
Dancefit
Aerobics
Zumba
Yoga
Reserve Workout
Shreyas Bhairava Dance Crew Rt Nagar
Rt Nagar Bengaluru, North Bengaluru
4.8
A well established dance company, Bhairava Dance crew was established in 2012. The dance crew offers training in different dance forms like Contemporary, acrobatics, Hip-Hop, Krumping, Bollywood & mor...
Yoga
Dance
Reserve Workout
Gabriel Dance Academy And Fitness Academy Hbr Layout
Hbr Layout, North Bengaluru
4.8
Best place for Zumba classes and fitness training, Gabriel Dance Academy And Fitness Academy in Hbr Layout Bengaluru is a perfect choice. Join today and learn how fitness can be fun...
Dance
Dance(ladies Only)
Reserve Workout
D Showstoppers Hsr Layout Sector 1 Bengaluru
Hsr Layout Sector 1 Bengaluru, South Bengaluru
4.8
D ShowStoppers offers Group classes in Zumba and Bolly Beats with a combination of great music....
Zumba
Folk Fitness
BOLLYBEATS
Reserve Workout
Fusion Beats Dance Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
5.0
Fusion Beats Dance Fitness Studio was conceptualized in the year 2015, with the prime aim of giving wellness exercises and other works of art to all age groups. They believe in having fun while workin...
Dance Fitness
Reserve Workout
B Dance And Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
4.6
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try....
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/ZUMBA
CrossFit
Reserve Workout
Mind And Body Yoga N Fitness Studio Bhuvaneshwari Nagar
Bhuvaneshwari Nagar, North Bengaluru
4.5
A great place to workout Mind And Body Yoga N Fitness Studio Bhuvaneshwari Nagar has many workout options available. With a huge space for working out and a lot of trainers to assist you with workout ...
Zumba
Yoga
Bolly Fit
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.