Core Workouts In West Pune, Core Workouts Near Me | FITPASS

Team Jungle Bar Kothrud

Kothrud, West Pune

Team Jungle Bars located in the Kothrud area of Pune is an outdoor workout experience that redefines fitness through structured training and sustainable nutrition. Their outdoor training offers broad ...
Calisthenics Lower Body Workout
Calisthenics Core Workout
Calisthenics Upper Body Workout
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Metrocity Sport & Health Club Kothrud

Kothrud, West Pune

3.6
Good
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Zumba
Yoga
Gym Workouts
Abs
Core Training
Cross Fit
Karate
Table Tennis
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No Limits Fitness Vadgaon Sheri

Vadgaon Sheri, East Pune

5.0
Excellent
No Limits Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated in helping you with achieving the fitness goals. No Limits Fitness is a great place to workout. ...
Gym Workout
abs
core strength
cardio
functional
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Fusion Fitness Academy Aundh

Aundh, West Pune

A fitness studio in the Aundh area of Pune, Fusion Fitness Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should ...
Zumba
Dance
Karate
Katthak Dance
Yoga
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Dynamo Fitness Baner

Baner, West Pune

Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
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Versatile Fitness Thane West

Thane West, Mumbai Beyond Thane

5.0
Excellent
The Gym workout at Versatile Fitness includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibi...
CrossFit Training
Power Yoga
Karate
Kickboxing
Self-Defence
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The Crossone Fitness Thane West

Thane West, Mumbai Beyond Thane

5.0
Excellent
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
CrossFit
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Rainbow Fitness Studio (ladies Gym) Kondapur

Kondapur, Hyderabad

4.8
Very Good
With our well experienced trainers, best in class equipment we aim to provide you a complete fitness experience. Rainbow Fitness Studio located in Kondapur, Hyderabad is a gym exclusively for ladies. ...
Gym Workout
Yoga
Zumba Classes
Dance Workout
Upper Body Workout
Pull Workout
CrossFit Workout
Chest Workout
Abs Workout
Lower Body/Legs Workout
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Naren Fitness Miyapur

Miyapur, Hyderabad

4.7
Very Good
Naren fitness started in 2013 with maintaining the club house , such as provide the Trainers & quality services.In Sep 2014, we started the fitness centre with full furnished and imported equipment at...
Crossfit
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I Fitness Zone Manikonda

Manikonda, Hyderabad

I Fitness located in the Manikonda area of Hyderabad is a one stop fitness center which brings in a change in you under the guidance of professional & experienced trainers. We also have expertise to d...
Gym Workout
crossfit
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in West Pune Gyms/Studios

There are many workout activities in West Pune gyms which are most trending now-a-days. Here are some out-off them:
Cardio | 

Popular Gyms/Studios in West Pune

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in West Pune. Every gym in West Pune or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in West Pune:

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