Mma Training Classes In West Mambalam, Mma Training Classes Near Me | FITPASS

Pulse 72 Fitness Center

West Mambalam, Chennai

4.7
Very Good
Pulse 72 Fitness Center believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member service being our t...
Gym Workouts
Yoga
Zumba
Aerobics
(MMA) Mixed Martial Arts
Cross Fit
Fitness Dance
Western Dance
Pilates
Boxing
Kick Boxing
Muay Thai Boxing
Karate
Reserve Workout

Feral Fitness

West Mambalam, Chennai

5.0
Excellent
Feral Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
Gym Workouts
Weight Training
Yoga
Zumba
Cross Fit
Mixed Martial Arts (MMA)
Reserve Workout

CHENNAI MMA TRAINING ACADEMY

Nungambakkam, Chennai

Chennai MMA is the only organization in Tamilnadu that is affiliated with the Tamilnadu Mixed Martial Arts Association.Our fighters regularly participate and win in National Competitions.If you have a...
Boxing
Reserve Workout

Fitness Paradise

Mylapore, Chennai

Fitness Paradise are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We pro...
Gym Workouts
Zumba
Aerobics
Mixed Martial Arts
Reserve Workout

Black Bull Fitness Studio Unisex

Maduravoyal, Chennai

5.0
Excellent
Black Bull Fitness Studio Unisex are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high...
Gym Workouts
Yoga
Fitness Dance
Zumba
Aerobic
Boxing
Reserve Workout

CHENNAI MMA TRAINING ACADEMY

Anna Nagar East, Chennai

Chennai MMA is the only organization in Tamilnadu that is affiliated with the Tamilnadu Mixed Martial Arts Association.Our fighters regularly participate and win in National Competitions.If you have a...
Boxing
Reserve Workout

Red Rock Fitness World

Adambakkam, Chennai

5.0
Excellent
Red Rock Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. ...
Gym Workouts
Core Training
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Boxing
Reserve Workout

Incorporate Fitness

Kovilambakkam, Chennai

Incorporate Fitness is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to m...
Pilates
Mixed Material Arts (MMA)
Boxing
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Reserve Workout
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FAQs

What is MMA?
Mixed martial arts (MAA) is a full-contact combat sport, which is inspired by several forms of martial arts with basic ground rules. Lately, MMA has been used as a workout routine owing to its explosive drills and effective techniques. Initially, MMA was a mix of several martial arts forms, but now it has become a separate sport with unique rules. MMA has gained popularity with Las Vegas-based company’s Ultimate Fighting Championship (UFC). Striking, grappling, and leverage-based movements are allowed in MMA.
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What are the benefits of MMA training?

MMA workouts consist of almost anything you could ever want from a routine. Human activities are largely based on 7 primal movements:

  1. pushing 

  2. pulling 

  3. bending 

  4. Walking

  5. twisting

  6. squatting 

  7. lunging 

MMA training encompasses several repetitions of all these movements. MMA training sessions are great to improve functional strength by performing a mix of boxing, kick-boxing, and endurance training drills. MMA classes include interval training, high-intensity cardio, and partner skill training to develop endurance. Explosive MMA workouts and drills improve balance and coordination. MMA is a form of martial arts, which means you can defend yourself if the need arises and stay stress-free. Learning MMA is a matter of pride owing to its difficulty level; all these benefits of MMA instill confidence in the learner.

Is MMA training good for weight loss?
Combat sports, in general, are good for losing weight. The high-intensity of MMA sessions helps you burn more calories in the same amounts significantly increase heart, which burns a lot of calories. You can burn up to 1,000 calories in a high-intensity MMA training session. However, the number of calories burnt depends on your effort and body weight. You must stay consistent and eat healthy for it to work in your favor. Attend MMA classes 3-4 times every week to lose weight and excess body fat.
How can I join MMA training classes?
The Ultimate Fighting Championship (UFC) has led to MMA becoming a very popular sport. MMA fighters are one of the highest-earning sports persons in the world. It is probably the most famous combat sport, which is why many gyms and fitness studios in India have started conducting MMA classes for people without professional motives. FITPASS offers access to numerous gyms and fitness studios that hold MMA classes. Reserve slots when you have time and wherever you are.

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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