Activities
Date
Amenities
Our gyms, Pulse 72 Fitness Center are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to d...
Gym Workouts
Yoga
Zumba
Aerobics
(MMA) Mixed Martial Arts
Cross Fit
Fitness Dance
Western Dance
Pilates
Boxing
Kick Boxing
Muay Thai Boxing
Karate
Reserve Workout
Feral Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim.
What wi...
Gym Workouts
Weight Training
Yoga
Zumba
Cross Fit
Mixed Martial Arts (MMA)
Reserve Workout
CHENNAI MMA TRAINING ACADEMY
Nungambakkam, Chennai
Chennai MMA is the only organization in Tamilnadu that is affiliated with the Tamilnadu Mixed Martial Arts Association. We offer a one-of-a-kind CFC ring adhering to international standards, arguably ...
Boxing
Reserve Workout
Fitness Paradise
Mylapore, Chennai
Fitness Paradise A/C Gym with All Imported Equipment, Aerobics Studio, Zumba Dance,Cross Fit Training, Boot Camp,90 day Transformation , Steam Bath, Lockers and more facilities. Certified Lady and Gen...
Gym Workouts
Zumba
Aerobics
Mixed Martial Arts
Reserve Workout
CHENNAI MMA TRAINING ACADEMY
Anna Nagar East, Chennai
Chennai MMA is the only organization in Tamilnadu that is affiliated with the Tamilnadu Mixed Martial Arts Association. We offer a one-of-a-kind CFC ring adhering to international standards, arguably ...
Boxing
Reserve Workout
Red Rock Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. ...
Gym Workouts
Core Training
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Boxing
Reserve Workout
Incorporate Fitness
Kovilambakkam, Chennai
Incorporate Fitness is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets.
What will you ...
Pilates
Mixed Material Arts (MMA)
Boxing
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Reserve Workout
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try.
What will you achieve
The B Da...
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/ZUMBA
CrossFit
Reserve Workout
Dance delivers emotions louder than words, and for those who believe in these words, Mahi's Dance Club Arekere is where you should be at, the place for you to train, grow and nurture.
What will you a...
Dance Fitness
MMA
Reserve Workout
Fitness Race provides a holistic approach to staying fit and healthy with a set of multiple physical exercises. Presence of all the workout equipment and helpful certified trainers makes it a great pl...
Gym Workouts
Kick Boxing
Karate
Mixed Martial Arts
gymnastics
skating
Reserve Workout
Load More...
FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
MMA Training Classes Near Me | MMA Training Classes in Delhi | MMA Training Classes in Mumbai | MMA Training Classes in Bengaluru | MMA Training Classes in Pune | MMA Training Classes in Hyderabad | MMA Training Classes in Gurugram | MMA Training Classes in Kolkata | MMA Training Classes in Noida | MMA Training Classes in Jaipur | MMA Training Classes in Ahmedabad | MMA Training Classes in Chandigarh
MMA Training Classes Near Me | MMA Training Classes in Delhi | MMA Training Classes in Mumbai | MMA Training Classes in Bengaluru | MMA Training Classes in Pune | MMA Training Classes in Hyderabad | MMA Training Classes in Gurugram | MMA Training Classes in Kolkata | MMA Training Classes in Noida | MMA Training Classes in Jaipur | MMA Training Classes in Ahmedabad | MMA Training Classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.