The best gyms in Chennai are the ones that push you to accomplish your fitness goals. These gyms in Chennai are willing to take up your fitness challenge and help you to achieve them by providing you read more
Activities
Date
Amenities

Pulse 72 Fitness Center West Mambalam
West Mambalam, Chennai
4.5
Our gyms, Pulse 72 Fitness Center are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to d...
Gym Workouts
Yoga
Zumba
Aerobics
(mma) Mixed Martial Arts
Cross Fit
Fitness Dance
Western Dance
Pilates
Boxing
Kick Boxing
Muay Thai Boxing
Karate
Reserve Workout

Revamp Studio Ambattur
Ambattur, Chennai
4.6
Revamp Studio believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member service being our top priorit...
Zumba (Ladies Only)
Zumba
Yoga
Dance
Reserve Workout

Kalai's Kalalaya Dance Studio Madhavaram
Madhavaram, Chennai
4.6
That seemingly unattainable image of a perfectly fit, healthy and attractive you need not be a reverie any more. At Heartbeat Crew , the one-of-a-kind, all-encompassing wellness lounge, we personally ...
Western Dance
Indian Folk
Hip Hop
Zumba
Reserve Workout

B Dance And Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
4.6
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try....
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/zumba
Crossfit
Reserve Workout

Fusion Beats Dance Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
5.0
Fusion Beats Dance Fitness Studio was conceptualized in the year 2015, with the prime aim of giving wellness exercises and other works of art to all age groups. They believe in having fun while workin...
Dance Fitness
Reserve Workout

Gabriel Dance Academy And Fitness Academy Hbr Layout
Hbr Layout, North Bengaluru
4.8
Best place for Zumba classes and fitness training, Gabriel Dance Academy And Fitness Academy in Hbr Layout Bengaluru is a perfect choice. Join today and learn how fitness can be fun...
Dance
Dance(ladies Only)
Reserve Workout

Maxburn Fitness Studio Koramangala
Koramangala, South Bengaluru
4.6
Located in the Koramangala area of Bengaluru, Maxburn Fitness Studio, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Dancefit
Zumba
Yoga
Reserve Workout

Ignites Developing Physical System Cox Town
Cox Town, Central Bengaluru
4.6
Ignites Developing Physical System is located in Cox Town Bengaluru, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plate...
Dance
Aerobics
Gymnastics
Reserve Workout

Reset Koramangala
Koramangala, South Bengaluru
4.7
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...
Gym Workout
Yoga
Muay Thai
Fusion Dance
HIIT
Bolly Moves
Reserve Workout

Shreyas Bhairava Dance Crew Rt Nagar
Rt Nagar Bengaluru, North Bengaluru
4.8
A well established dance company, Bhairava Dance crew was established in 2012. The dance crew offers training in different dance forms like Contemporary, acrobatics, Hip-Hop, Krumping, Bollywood & mor...
Yoga
Dance
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.