Aerobics And Cardio Workouts In Adambakkam

The best gyms in Chennai are the ones that push you to accomplish your fitness goals. These gyms in Chennai are willing to take up your fitness challenge and help you to achieve them by providing you read more

Activities

Date

Amenities

Pulse 72 Fitness Center West Mambalam

West Mambalam, Chennai

4.5

Very Good

8 Reviews

Our gyms, Pulse 72 Fitness Center are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to d...

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Gym Workouts

Yoga

Zumba

Aerobics

(mma) Mixed Martial Arts

Cross Fit

Fitness Dance

Western Dance

Pilates

Boxing

Kick Boxing

Muay Thai Boxing

Karate

Reserve Workout

Yos Fitness Mylapore

Mylapore, Chennai

4.6

Very Good

5 Reviews

Yos Fitness is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle bu...

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Gym Workouts

Aerobics

Weight Training

Cross Fit

Abt (abs,butt,thighs)

Core Training

Reserve Workout

Aura Wellness Kilpauk

Kilpauk, Chennai

4.8

Very Good

4 Reviews

Aura Wellness energies your lifestyle believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member servi...

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Cardio

Functional Training

Yoga

Reserve Workout

Dj's Stay Wow Aerobic Studio Kolathur

Kolathur, Chennai

4.6

Very Good

8 Reviews

That seemingly unattainable image of a perfectly fit, healthy and attractive you need not be a reverie any more. At DJ'S Stay Wow Aerobic Studio, the one-of-a-kind, all-encompassing wellness lounge, w...

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Yoga (Ladies Only)

Aerobics (ladies Only)

Reserve Workout

Fitness Essentials (unisex) Thiruvottiyur

Thiruvottiyur, Chennai

4.4

Very Good

5 Reviews

Fitness Essentials (Unisex) is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From car...

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Gym Workouts

Gym Workout (ladies Only)

Functional Training

Core Training

Cross Fit

Abt (abs, Butt, Thighs)

Weight Training

Reserve Workout

Reboot Fitness And Dance Studio Ombr Layout

Ombr Layout, North Bengaluru

4.7

Very Good

7 Reviews

Established in 2017, Reboot Fitness And Dance Studio is located in the Ombr Layout-Banaswadi area of Bangalore. It is a premium gym in the category Aerobic Classes For Children in Bangalore. This popu...

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Zumba

Aerobics And Dance Fitness

Pilates And Conditioning

Yoga

Reserve Workout

Reset Koramangala

Koramangala, South Bengaluru

4.7

Very Good

12 Reviews

RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...

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Gym Workout

Yoga

Muay Thai

Fusion Dance

HIIT

Bolly Moves

Reserve Workout

Ignites Developing Physical System Cox Town

Cox Town, Central Bengaluru

4.6

Very Good

10 Reviews

Ignites Developing Physical System is located in Cox Town Bengaluru, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plate...

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Dance

Aerobics

Gymnastics

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Pumpit Fitness Studio Koramangala

Koramangala, South Bengaluru

3.0

Good

1 Reviews

A fitness studio in Koramangala, Pumpit Fitness Studio is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go t...

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Cardio

Gym Workout

Reserve Workout

Go Nature Fitness Yelahanka New Town

Yelahanka New Town, North Bengaluru

4.4

Very Good

33 Reviews

With a wholesome and holistic approach towards fitness, Go Nature Fitness offers health programmes that help ensure your well being. Also offering aerobics and zumba classes here there is a lot to do ...

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Gym Workouts

Aerobics

Yoga

Cross Fit

Zumba

Reserve Workout

FAQs

Does aerobics burn belly fat?

What are the basic guidelines for aerobic exercise?

You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.

What are the top gyms in Chennai?

There are many top gyms in Chennai where you can head over and begin your workout sessions. These Chennai Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Chennai. You can also find the best dance classes in Chennai, the best aerobic classes in Chennai along with the best gyms in Chennai if you’re looking to perform different workouts. Some of the top gyms in Chennai include Feral Fitness West Mambalam, First Step Fitness Studio Ullagaram, Virtu Fitness Madipakkam, Rapse Fitness Tharamani, W Fitness Choolaimedu, and much more. These best gyms in Chennai are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Chennai gyms?

There are many workout options that you can find in the best gyms in Chennai. If you seek fitness in all its forms then having a million options is your thing, indeed. Chennai gyms have a wide range of workout options for you including the best Zumba Classes, Gym Workouts, Body Tone And Conditioning Workouts, Yoga Classes, Dance Classes, Hiit Training Workouts, Swimming Classes, Aerobics And Cardio Workouts, Pilates Workout Classes, Mma Training Classes, and much more. The top gyms in Chennai offer the best possible workout options near you. Find the best fitness centers in Chennai with top trending workouts happening near you so that you remain fit just like you want it.

What services do Chennai gyms provide?

The best gyms in Chennai are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Chennai gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Chennai also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Chennai are performed with the trainers remaining at your assistance. These gyms in Chennai are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Chennai gyms?

Chennai gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Chennai have a wide range of gym equipment and machinery that caters to your fitness needs. The best Chennai gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Chennai make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Chennai.

What should I carry with me when going to the gym in Chennai?

If you are heading to perform a gym workout in Chennai then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Chennai gyms. Always keep a gym bag aside so that you easily carry your belongings to Chennai gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Chennai have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Chennai?

It’s important to wear something comfortable during your gym workouts in Chennai. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Chennai. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Chennai must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Chennai will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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