Activities
Date
Amenities
Knockout Fight Club focuses on combat sports and functional fitness to help gain optimal strength, power and endurance. They offer MMA, Boxing and Street Fight Classes in Noida led by well-efficient p...
Boxing
Kicks
Kickboxing
Muai Thai
Full Body Workout
Reserve Workout
My Gym (75 fitness) is located in NIT 5 Faridabad, The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Yoga
Core Blast
Aerobics
Zumba/Bhangra
Functional Training
Gym Workouts
Bhangra
Reserve Workout
Addiction Fitness Studio located at Filmcity Noida provides the different type of workout like Gym Workout, Weight Training, Zumba and Yoga etc....
Gym Workout
Floor Training
ABT
Pilates
Yoga
Zumba/Dance
Reserve Workout
The Guru Gym
Sector 7 Faridabad, Faridabad
The Guru Gym is located in the Huda market Sector 7 Faridabad. They provide all types of fitness training including Gym workouts, Weight Training, Yoga, Zumba, Pilates and fitness dance....
ABT
Weight Training
Gym Workout
Pilates
Yoga
Zumba
Aerobics
Fitness Dance
Reserve Workout
Fitness 1 Gym is located in Indirapuram The Gym is spacious with the latest state of art types of equipment, which helps a fitness freak to achieve their fitness goals....
Gym Workout
Yoga
Zumba
Aerobics
Abs
Reserve Workout
FatFix Boot Camp is a fitness program designed to get you that toned and healthy body with fun, yet intense outdoor workouts. They coach in small groups where everyone gets semi-personal training by t...
Functional Training
Reserve Workout
Fitness Myantra
New Ashok Nagar, East Delhi
Fitness Myantra is located in New Ashok Nagar is complete family health club which offers the gymnasium, powerful cardio and other fitness activities which helps you to achieve your fitness goals....
Gym Workout
Weight Training
ABT
Core Training
Reserve Workout
FIT by Ravissant offers a comprehensive approach to the health, fitness and well-being. A luxury GX Studio that provides the best of facilities and uses the best of technology, Impeccably designed stu...
BLACKBOX
PILATES
FIT BOXING
FIT ATTACK
BOLLY DANCE
YOGA
VINYASA YOGA
FUNCTION CARDIO
Pedal Ride
Muscle Spin
MMA
SPIN
Flexi Strength
Dance Mix
Strength And Conditioning
Bootcamp
Tabata
Reserve Workout
Snapshapes club features the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics clas...
Gym Workout
Yoga
Zumba
Crossfit
Reserve Workout
Body Image focuses on bringing about higher levels of health and fitness for its clients. It is a place where every individual can strive to reach their maximum potential, their personal best.Body Ima...
Functional Training
Pilates For Beginners
Advanced Pilates
HIIT
Circuit Training
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.