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Hiit Training Workouts In Anubhav Nagar

Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Hiit Training Workouts in Anubhav Nagar Bengaluru that are waiting for read more

Activities

Amenities

Bmf Station Banashankari

Banashankari, South Bengaluru

4.8

Very Good

15 Reviews

At BMF Fit Station we offer a wide range of Fitness activities such as Weights, Cardio, CrossFit, Flowin Friction and other exciting Functional Training exercises. We have the best Certified trainers ...

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Gym Workout

Cross Fit

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Emerge Private Fitness Studio Jayanagar Bengaluru

Jayanagar Bengaluru, South Bengaluru

4.6

Very Good

34 Reviews

We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...

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Gym Workout

Yoga

Zumba

Bolly Beats

Step Aerobics

Dance Fitness

HIIT

Pilates

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Pyro Fitness Frazer Town

Frazer Town, East Bengaluru

4.6

Very Good

88 Reviews

What sets Pyro Fitness apart is the team of dedicated professionals in the field of fitness and health. They help you to determine your current fitness level, formulate realistic achievable goals, and...

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Gym Workout

Core Training

Boxing

Cross Fit

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Reset Koramangala

Koramangala, South Bengaluru

4.7

Very Good

13 Reviews

RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...

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Gym Workout

Yoga

Muay Thai

Fusion Dance

HIIT

Bolly Moves

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Srx Fitness Studio Vidyaranyapura

Vidyaranyapura, West Bengaluru

4.9

Very Good

10 Reviews

SRX Fitness Studio located in the Vidyranyapura area of Bangalore, they believe in achieving and delivering only the highest standards of physical fitness training and they have been a leading facilit...

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Gym Workout

Hiit(group Activity)

Crossfit(group Activity)

Functional Training(group Activity)

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Go Nature Fitness Yelahanka New Town

Yelahanka New Town, North Bengaluru

4.4

Very Good

33 Reviews

With a wholesome and holistic approach towards fitness, Go Nature Fitness offers health programmes that help ensure your well being. Also offering aerobics and zumba classes here there is a lot to do ...

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Gym Workout

Aerobics

Yoga

Cross Fit

Zumba

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S21 Sports & Crossfit Maduravoyal

Maduravoyal, Chennai

4.5

Very Good

8 Reviews

S21 Sports & Crossfit studio is the best in class fitness, Badminton and sports studio. Located next to AGS Cinemas in the residential neighborhood of Maduravoyal area of west Chennai, S21 studio give...

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Crossfit

Zumba

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Lime Fitness Adambakkam

Adambakkam, Chennai

4.9

Very Good

14 Reviews

Lime Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We p...

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Gym Workout

Core Training

Cross Fit

Weight Training

Abt (abs, Butt, Thighs)

Boxing

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60 Minutes Fitness Studio Ayanavaram

Ayanavaram, Chennai

1.0

Very bad

1 Reviews

60 Minutes Fitness Studio are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you ai...

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Gym Workout

Zumba

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Aura Wellness Kilpauk

Kilpauk, Chennai

4.8

Very Good

4 Reviews

Aura Wellness energies your lifestyle believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member servi...

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Cardio

Functional Training

Yoga

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FAQs

Are 30 minutes of HIIT enough??

Is HIIT better than cardio?

Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.

Is HIIT better than running?

A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.

Does HIIT burn belly fat?

HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

What are the top gyms in Bengaluru?

There are many top gyms in Bengaluru where you can head over and begin your workout sessions. These Bengaluru Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Bengaluru. You can also find the best dance classes in Bengaluru, the best aerobic classes in Bengaluru along with the best gyms in Bengaluru if you’re looking to perform different workouts. Some of the top gyms in Bengaluru include Quadz Fitness Rajajinagar I Block, Nice Fit Padmanabha Nagar, Reach Fitness Vijayanagar, Beyond Fitness Mathikere, Raw Fitness Jaya Nagar, and much more. These best gyms in Bengaluru are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Bengaluru gyms?

There are many workout options that you can find in the best gyms in Bengaluru. If you seek fitness in all its forms then having a million options is your thing, indeed. Bengaluru gyms have a wide range of workout options for you including the best Gym Workouts, Aerobics And Cardio Workouts, Zumba Classes, Yoga Classes, Hiit Training Workouts, Dance Classes, Core Workouts, Combat Sports Classes, Body Tone And Conditioning Workouts, Abs Workouts, and much more. The top gyms in Bengaluru offer the best possible workout options near you. Find the best fitness centers in Bengaluru with top trending workouts happening near you so that you remain fit just like you want it.

What services do Bengaluru gyms provide?

The best gyms in Bengaluru are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Bengaluru gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Bengaluru also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Bengaluru are performed with the trainers remaining at your assistance. These gyms in Bengaluru are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Bengaluru gyms?

Bengaluru gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Bengaluru have a wide range of gym equipment and machinery that caters to your fitness needs. The best Bengaluru gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Bengaluru make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Bengaluru.

What should I carry with me when going to the gym in Bengaluru?

If you are heading to perform a gym workout in Bengaluru then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Bengaluru gyms. Always keep a gym bag aside so that you easily carry your belongings to Bengaluru gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Bengaluru have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Bengaluru?

It’s important to wear something comfortable during your gym workouts in Bengaluru. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Bengaluru. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Bengaluru must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Bengaluru will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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