Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Body Tone And Conditioning Workouts in Akshayanagar Bengaluru that are read more
Activities
Amenities
Octafit Jp Nagar Phase 8
Jp Nagar Phase 8, South Bengaluru
4.7
OctaFit is a crossfit gym with a focus on combat. They provide programs in strength and conditioning, MMA , kickboxing, boxing and circuit training. With constantly varied, high-intensity functional m...
Circuit
Boxing
Strength & Conditioning
Muay Thai
Bjj
Bodypump
Reserve Workout
Dynamic Fitness Btm Layout
Btm Layout, South Bengaluru
4.2
Dynamic Fitness BTM Layout is located in the Bannerghatta area in Bangalore and offers just the best in the fitness industry. The aim here is to make fitness accessible to each and everyone, make trai...
Gym Workout
Core Training
Weight Training
Reserve Workout
Emerge Private Fitness Studio Jayanagar Bengaluru
Jayanagar Bengaluru, South Bengaluru
4.6
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workout
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
Reserve Workout
B Dance And Fitness Studio Kaggadasapura
Kaggadasapura, East Bengaluru
4.6
If you're sick of going from one boring gym to another, B Dance and Fitness Studio in Kaggadasapura, Bangalore, is your one-stop shop. This location ensures that you will be surrounded by fitness enth...
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood
Crossfit
Reserve Workout
Smartfit Kengeri
Kengeri, West Bengaluru
Smartfit Gymnasium is a one stop destination where you can attain fitness and achieve your fitness goals. This gymnasium offers all sorts of workout amenities which you can perform under the expert su...
Gym Workout
Crossfit
Weight Training
Reserve Workout
Srx Fitness Studio Vidyaranyapura
Vidyaranyapura, West Bengaluru
4.9
SRX Fitness Studio located in the Vidyranyapura area of Bangalore, they believe in achieving and delivering only the highest standards of physical fitness training and they have been a leading facilit...
Gym Workout
Hiit(group Activity)
Crossfit(group Activity)
Functional Training(group Activity)
Reserve Workout
Neofit Studio Nolambur
Nolambur, Chennai
5.0
Neofit Studio Nolambur, Chennai invites everyone to burn down those extra kilos and feel free with their skin. Here every fitness goal is cherished and achieved. With qualified fitness trainers, your ...
Gym Workout
Reserve Workout
Virtu Fitness Madipakkam
Madipakkam, Chennai
5.0
Virtu Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
Zumba
Cross Functional Training
Reserve Workout
Lime Fitness Adambakkam
Adambakkam, Chennai
4.9
Lime Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We p...
Gym Workout
Core Training
Cross Fit
Weight Training
Abt (abs, Butt, Thighs)
Boxing
Reserve Workout
As Brothers Fitness Unisex Perambur
Perambur, Chennai
4.3
AS Brothers Fitness Unisex is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From card...
Gym Workout
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.