Activities
Date
Amenities

Reboot Fitness And Dance Studio Ombr Layout
Ombr Layout, North Bengaluru
4.7
Established in 2017, Reboot Fitness And Dance Studio is located in the Ombr Layout-Banaswadi area of Bangalore. It is a premium gym in the category Aerobic Classes For Children in Bangalore. This popu...
Zumba
Aerobics And Dance Fitness
Pilates And Conditioning
Reserve Workout

Ignites Developing Physical System Cox Town
Cox Town, Central Bengaluru
4.6
Ignites Developing Physical System is located in Cox Town Bengaluru, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plate...
Dance
Aerobics
Gymnastics
Reserve Workout

Go Nature Fitness Yelahanka New Town
Yelahanka New Town, North Bengaluru
4.4
With a wholesome and holistic approach towards fitness, Go Nature Fitness offers health programmes that help ensure your well being. Also offering aerobics and zumba classes here there is a lot to do ...
Gym Workouts
Aerobics
Yoga
Cross Fit
Zumba
Reserve Workout

Maxburn Fitness Studio Koramangala
Koramangala, South Bengaluru
4.6
Located in the Koramangala area of Bengaluru, Maxburn Fitness Studio, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Pilates
Dancefit
Aerobics
Zumba
Yoga
Reserve Workout

Reset Koramangala
Koramangala, South Bengaluru
4.7
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...
Gym Workout
Yoga
Muay Thai
Fusion Dance
HIIT
Bolly Moves
Reserve Workout

Fitness World Gym Yeshwanthpur
Yeshwanthpur, North Bengaluru
4.6
Fitness World Gym located in the Yeshwanthpur area of Bangalore is more a labor of love than a business. The main goal has always been to provide the result. We are definitely not for everybody becaus...
Gym Workouts
Aerobics
Zumba
Reserve Workout

Pumpit Fitness Studio Koramangala
Koramangala, South Bengaluru
3.0
A fitness studio in Koramangala, Pumpit Fitness Studio is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go t...
Cardio
Gym Workout
Reserve Workout

Finix Fitness Studio Basavanagudi
Basavanagudi, South Bengaluru
4.8
Focused on promoting wellness and good health, Finix Fitness Studio located in the Basavanagudi of Bengaluru works with an intention of eliminating common lifestyle diseases, caused due to the lack of...
Gym Workouts
Zumba
Dance Aerobics
Reserve Workout

Pretty Women Fitness Basaveshwara Nagar
Basaveshwara Nagar, West Bengaluru
4.1
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
Reserve Workout

Eagle Fitness Vijayanagar
Vijayanagar, West Bengaluru
4.2
A great place to workout Eagle Fitness Vijayanagar has many workout options available. With a huge space for working out and a lot of trainers to assist you with workout you can achieve anything....
Gym Workouts
Aerobics
Yoga
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.