The best gyms in Amritsar are the ones that push you to accomplish your fitness goals. These gyms in Amritsar are willing to take up your fitness challenge and help you to achieve them by providing yo  read more
Activities
Date
Amenities

The Shape Shoppe Gym White Avenue

White Avenue, Amritsar

1.0
Very bad
1 Reviews
A fitness studio in Amritsar, The Shape Shoppe Gym White Avenue, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...
Gym Workout
Reserve Workout

Solid Rocks Gym Lawrence Road Amritsar

Lawrence Road Amritsar, Amritsar

4.5
Very Good
12 Reviews
A fitness studio in Amritsar, Solid Rocks Gym, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to. They ...
Gym Workout
Abs
Crossfit
Strength Training For Girls
Hiit
Strength Training
Reserve Workout

Angelic Fitness Ranjit Avenue

Ranjit Avenue, Amritsar

4.0
Very Good
1 Reviews
A fitness studio in Ranjit Avenue, Amritsar, The World Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workout
Crossfit
Reserve Workout

Spartan Strength Gym Majitha Road

Majitha Road, Amritsar

4.4
Very Good
5 Reviews
Are you looking for the best gym in Amritsar with the best trainers of Amritsar? - Do you want to lose weight, get slim, wear a large-size shirt & look younger? That too WITHOUT ANY SUPPLEMENT & STRIC...
Gym Workout
Reserve Workout

Crossfit Unisex Gym2 Majitha Road

Majitha Road, Amritsar

4.8
Very Good
5 Reviews
At Crossfit Unisex Gym2 are distributing some of the world’s best fitness equipment. The purpose behind this venture was to give an ultimate fitness experience under the supervision of highly qualifie...
Gym Workout
Reserve Workout

Crossfit Unisex Gym Majitha Road

Majitha Road, Amritsar

4.2
Very Good
5 Reviews
Gym exercise All workout and special in weight loss and weight gain. They have all the necessary workout equipment with the well-trained trainers for workout supervision and guidance. Overall nice wor...
Gym Workout
Reserve Workout

Muglani Gym Rani Ka Bagh

Rani Ka Bagh, Amritsar

4.3
Very Good
10 Reviews
A fitness studio in Amritsar, Muglani Gym is a fine place to work out. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go-to. What...
Gym Workout
Reserve Workout

Speed Fitness Gym Loharka Road

Loharka Road, Amritsar

4.2
Very Good
5 Reviews
Speed Fitness Gym has all the necessary workout equipment with the well-trained trainers for workout supervision and guidance. Overall nice workout environment for all your workout goals. The faciliti...
Gym Workout
Reserve Workout

Blood N Guts Sunder Nagar Amritsar

Sunder Nagar Amritsar, Amritsar

Blood N Guts in Sunder Nagar Amritsar ensures that excellent foundation of fitness solutions and range of customization add-ons can help any member to achieve their specific fitness goals whilst makin...
Gym Workout
Core Training
Aerobics
Reserve Workout

Shaan Gym Jagdambay Colony

Jagdambay Colony, Amritsar

4.6
Very Good
5 Reviews
Shaan Gym have all the necessary workout equipment with the well-trained trainers for workout supervision and guidance. Overall nice workout environment for all your workout goals. The facilities on o...
Gym Workout
Reserve Workout
Load More...
FAQs
What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
Gym Workouts Near MeGym Workouts in Delhi | Gym Workouts in Mumbai | Gym Workouts in Bengaluru | Gym Workouts in Pune | Gym Workouts in Hyderabad | Gym Workouts in Gurugram | Gym Workouts in Kolkata | Gym Workouts in Noida | Gym Workouts in Jaipur | Gym Workouts in Ahmedabad | Gym Workouts in Chandigarh
How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

What are the top gyms in Amritsar?

There are many top gyms in Amritsar where you can head over and begin your workout sessions. These Amritsar Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Amritsar. You can also find the best dance classes in Amritsar, the best aerobic classes in Amritsar along with the best gyms in Amritsar if you’re looking to perform different workouts. Some of the top gyms in Amritsar include Big Guns Gym And Fitness Hub Chheharta, Crossfit Unisex Gym2 Majitha Road, D4u Dance Academy Ajit Nagar, Muscle Hub Gym Roop Nagar, Wild Gains Gym Indira Colony, and much more. These best gyms in Amritsar are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Amritsar gyms?

There are many workout options that you can find in the best gyms in Amritsar. If you seek fitness in all its forms then having a million options is your thing, indeed. Amritsar gyms have a wide range of workout options for you including the best Gym Workouts, Combat Sports Classes, Dance Classes, Aerobics And Cardio Workouts, Zumba Classes, Yoga Classes, Body Tone And Conditioning Workouts, Abs Workouts, Hiit Training Workouts, Core Workouts, and much more. The top gyms in Amritsar offer the best possible workout options near you. Find the best fitness centers in Amritsar with top trending workouts happening near you so that you remain fit just like you want it.

What services do Amritsar gyms provide?

The best gyms in Amritsar are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Amritsar gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Amritsar also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Amritsar are performed with the trainers remaining at your assistance. These gyms in Amritsar are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Amritsar gyms?

Amritsar gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Amritsar have a wide range of gym equipment and machinery that caters to your fitness needs. The best Amritsar gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Amritsar make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Amritsar.

What should I carry with me when going to the gym in Amritsar?

If you are heading to perform a gym workout in Amritsar then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Amritsar gyms. Always keep a gym bag aside so that you easily carry your belongings to Amritsar gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Amritsar have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Amritsar?

It’s important to wear something comfortable during your gym workouts in Amritsar. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Amritsar. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Amritsar must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Amritsar will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  Abt,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.