Smart Drawing And Dance Academy Ghodasar Ghodasar

Ghodasar, South Ahmedabad

Smart Drawing and Dance Academy located in Ghodasar, Ahmedabad is a recreational center to develop skills & aptitude. The center offers various courses like painting, handwriting, caligraphy etc. They...
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S K Fitness Gym Danilimada

Danilimada, South Ahmedabad

Very Good
10 Reviews
A fitness studio in Danilimada, Ahmedabad, S K FITNESS GYM is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
GYM Workouts
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Dare Fitness Gym Vastral

Vastral, East Ahmedabad

Very Good
5 Reviews
Dare Fitness Gym is a health Club in Vastral has all the world famous facilities under one roof....
Floor Exercise
Steppers For Ladies
Aerobics For Ladies
Zumba For Ladies
Yoga For Ladies
Meditation For Ladies
Gym Workouts
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Easy Burn Paldi

Paldi, West Ahmedabad

Very Good
5 Reviews
Easy Burn is a health Care Paldi has all the world famous facilities under one roof....
Yoga (For Women)
Aerobics (For Women)
Dance (for Ladies)
Reebok (for Women)
Fusion Aerobics (for Women)
Zumba (for Women)
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Plutus Fitness & Gym Shyamal

Shyamal, New West Ahmedabad

Very Good
5 Reviews
Plutus Fitness & Gym located in the Prahladnagar area of Ahmedabad helps you increase your fitness level with their best and expert trainers, offers cardio and strength training and has great in-house...
Gym Workout
zumba workout
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Fitness First Gym Vip Road Surat

Vip Road Surat, Surat

Fitness First Gym located in VIP Road Surat is a top-notch space for you to start your fitness routine. With modern equipments and expert trainers, you get a perfect kickstart for your fit life. This ...
Gym Workout
Kick Boxing
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Kreo School Of Fitness Goregaon West

Goregaon West, Mumbai Western Suburbs

Kreo School of Fitness in Goregaon West Mumbai is a perfect place for you to head over now if you want to stay fit and adapt new fitness skills. This place is one of the best fitness centers in Gorega...
Mixed Martial Arts
Advance Training Program
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Fitmania Airoli

Airoli, Navi Mumbai

Very Good
5 Reviews
Fitmania, is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, product, a...
High Intensity Workout
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X ANIMO Fitness Andheri West

Andheri West, Mumbai Western Suburbs

Very Good
1 Reviews
A fitness studio in the Andheri West area of Mumbai, X ANIMO Fitness is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
Weight Traning
Functional Training
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Unique Terminator's Gym Belapur

Belapur, Navi Mumbai

Very Good
10 Reviews
Located in Belapur area of Mumbai, Unique Terminator's Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifi...
Gym Workout
Function Training
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Are 30 minutes of HIIT enough??
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

Trending Workouts in South Ahmedabad Gyms/Studios

There are many workout activities in South Ahmedabad gyms which are most trending now-a-days. Here are some out-off them:
Zumba | 
Yoga | 
Garba | 
Core | 

Popular Gyms/Studios in South Ahmedabad

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in South Ahmedabad. Every gym in South Ahmedabad or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in South Ahmedabad:

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