Activities
Date
Amenities
Arm Strong The Gym Satellite
Satellite, New West Ahmedabad
5.0
Arm Strong The Gym is a health club in Satelite has all the world famous facilities under one roof....
Gym Workouts
YOGA
ZUMBA
Core
FUNCTIONAL
Reserve Workout
YOGIC FITNESS New Bhupalpura
New Bhupalpura, Udaipur
4.8
YOGIC FITNESS in New Bhupalpura Udaipur offers yoga classes, gymnasium, aerobics and much more under esteemed professional trainers. Perfect rehabilitation for your mind, soul & body....
YOGA
GYM
Aerobic
core
Reserve Workout
The Crossone Fitness Thane West
Thane West, Mumbai Beyond Thane
5.0
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility, build endurance...
CrossFit
Reserve Workout
Versatile Fitness Thane West
Thane West, Mumbai Beyond Thane
5.0
The Gym workout at Versatile Fitness includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibi...
CrossFit Training
Power Yoga
Karate
Kickboxing
Self-Defence
Reserve Workout
Flesh Fitness Club Kolar Road
Kolar Road Bhopal, Bhopal
4.8
A fitness studio in Bhopal, FLESH FITNESS CLUB Kolar Road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workouts
Zumba
CrossFit
Cardio
Reserve Workout
Raiden Gym Kolar Road
Kolar Road Bhopal, Bhopal
4.2
A fitness studio in Bhopal, Raiden Gym Kolar Road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to....
Gym Workouts
Zumba
Aerobics
Cardio
Crossfit
Reserve Workout
The Kiro Fitness Sanghavi
Sanghavi, North Pune
The Kiro Fitness is located in Sanghavi Pune, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells,...
Gym Workout
Tabata
Functional
Quadzilla
Crossfit
Abs
Armrap
Reserve Workout
Dynamo Fitness Baner
Baner, West Pune
4.2
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
Reserve Workout
Fusion Fitness Academy Aundh
Aundh, West Pune
4.4
A fitness studio in the Aundh area of Pune, Fusion Fitness Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should ...
Zumba
Dance
Karate
Katthak Dance
Yoga
Reserve Workout
No Limits Fitness Vadgaon Sheri
Vadgaon Sheri, East Pune
5.0
No Limits Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated in helping you with achieving the fitness goals. No Limits Fitness is a great place to workout. ...
Gym Workout
abs
core strength
cardio
functional
Reserve Workout
Load More...
FAQs
What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
CORE workouts Near Me | CORE workouts in Delhi | CORE workouts in Mumbai | CORE workouts in Bengaluru | CORE workouts in Pune | CORE workouts in Hyderabad | CORE workouts in Gurugram | CORE workouts in Kolkata | CORE workouts in Noida | CORE workouts in Jaipur | CORE workouts in Ahmedabad | CORE workouts in Chandigarh
CORE workouts Near Me | CORE workouts in Delhi | CORE workouts in Mumbai | CORE workouts in Bengaluru | CORE workouts in Pune | CORE workouts in Hyderabad | CORE workouts in Gurugram | CORE workouts in Kolkata | CORE workouts in Noida | CORE workouts in Jaipur | CORE workouts in Ahmedabad | CORE workouts in Chandigarh
What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.