Activities
Date
Amenities

Fitness Addiction Multi Gym Doranda
Doranda, Ranchi
4.6
A fitness studio in Doranda, Ranchi, Fitness Addiction Multi Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...
Gym Workouts
Aerobics And Cardio
Reserve Workout

Muscle Factory Reloaded Gym 3 Metiabruz
Metiabruz, Kolkata
4.4
Muscle Factory Reloaded Gym 3 is a fitness studio located in Metiabruz Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym t...
Gym Workout
HIIT
Cardio
Reserve Workout

Reset Gym And Wellness Studio Uttarpara
Uttarpara, Kolkata
5.0
Reset Gym and Wellness Studio in Uttarpara Kolkata is one stop-shop for your fitness and wellness needs. Get started with your fitness routine by joining this gym which has equipped itself with world ...
Gym Workouts
Cardio
Hiit
Reserve Workout

Muscle Factory Gym Liluah Liluah
Liluah, Kolkata
4.4
Muscle Factory Gym is a fitness studio located in Liluah Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ex...
Gym Workouts
Cardio
Reserve Workout

Fitness Center Howrah
Howrah, Kolkata
4.6
Fitness Gym is based on the ideology— ‘Healthy Living goes beyond fad and settles as a Way of Life’. We are a warmly lit state-of-the-art fitness studio, equipped with modern gym equipment, all set to...
Power Yoga
Aerobics
Reserve Workout

Body Force Salkia
Salkia, Kolkata
4.6
Body Force in Salkia Kolkata is one of the best gyms in town. This is your ideal fitness place where you can perform gym workouts, cardio, strength training, Abs, Aerobics, HIIT, Body Tone and Conditi...
Gym Workouts
Cardio
Hiit
Reserve Workout

Body Force Fitness Belur
Belur, Kolkata
4.8
Body Force Fitness located in Belur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indi...
Gym Workout
Cardio
Reserve Workout

O2 Workout Studio Sodepur
Sodepur, Kolkata
4.8
O2 Workout Studio is a fitness studio that has everything you want. Located in Sodepur Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality eq...
Gym Workouts
Core
Cardio
Hiit
Reserve Workout

Muscle Fitness Gym Behala
Behala, Kolkata
4.5
Muscle Fitness Gym is located in Behala, Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbe...
Core Training
Cardio
Reserve Workout

Muscle Fitness Gym 2 Behala
Behala, Kolkata
4.7
Muscle Fitness Gym 2 is located in Behala, Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, bar...
Gym Workouts
Core
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.