You’re at the right place where you will find thousands of options for best Abs Workouts In Mumbai. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Abs Workouts show less
Gym Spirit Andheri West
Andheri West, Mumbai Western Suburbs
The brand is one of India’s premium class Gymnasium, now in Mumbai as a full-fledged Fitness-center, providing versatile services for health, wellness, and rehabilitation. With over 2 decades of exper...
M5 Fitness Mulund East
Mulund East, Mumbai Central Suburbs
At M5 Fitness, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their personal healt...
Way To Fitness Gym Colaba
Colaba, South Mumbai
Located in Colaba area of Mumbai, Way To Fitness Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Hustle 24/7 Gym Ravet
Ravet, North Pune
Hustle 24/7 Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Ravet, Pune where your achieve...
Strize Calisthenics Punawale
Punawale, North Pune
Work on your body by working out at Strize Calisthenics. Located in Punawale Pune, this gymnasium strives for good health and energetic environment. Witness the most zestful crowd, performing their wo...
Abs And Free Style
Urban Fit Gym Thergaon
Thergaon, North Pune
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Highfit Fitness Club Wakad
Wakad, West Pune
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
Dynamo Fitness Baner
Baner, West Pune
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Abs And Stretch
Strize Fitness Calisthenics Balewadi
Balewadi, West Pune
Work on your body by working out at Strize Fitness Calisthenics. Located in Balewadi Pune, this gymnasium strives for good health and energetic environment. Witness the most zestful crowd, performing ...
Abs And Free Style
Kids Karate & Calisthenics Group Training
Avr Fitness Club Pimple Saudagar
Pimple Saudagar, North Pune
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Hip And Thigh
What are the top gyms in Mumbai?
What workout options can be found in Mumbai gyms?
What services do Mumbai gyms provide?
What amenities can you expect at Mumbai gyms?
What should I carry with me when going to the gym in Mumbai?
What should I wear at the gym in Mumbai?
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.