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Vadodara
You’re at the right place where you will find thousands of options for best Zumba Classes In Vadodara. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes
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Infinite Fitness Center Karelibaug Karelibaug
Karelibaug
4.4
5
2.86 km away
2.86 km

Fitness Studio Subhanpura
Subhanpura
4.3
10
2.95 km away
2.95 km

Gymnation Gym Tandalja
Tandalja
4.5
8
4.06 km away
4.06 km

Conquest Dance Centre Mayur Vihar Phase 1
Mayur Vihar Phase 1
4.0
2
66.03 km away
66.03 km

Conquer's Yard Fitness Vatwa
Vatwa
91.56 km away
91.56 km

Advance Dance Academy Maninagar
Maninagar
4.4
5
92.71 km away
92.71 km

Cnc The Fitness Club Narol Narol
Narol
4.6
5
92.91 km away
92.91 km

Gym Lounge Platinum Amar jawan Circle India Colony
India Colony
96.19 km away
96.19 km

Nidhi's Yoga Hub Maninagar
Maninagar
4.7
97
96.82 km away
96.82 km

Ananta Fitness Nikol
Nikol
97.22 km away
97.22 km

Cross Fitness Gym Rakhiyal
Rakhiyal
5.0
1
97.32 km away
97.32 km

Natraj Dance Studio Nikol
Nikol
4.4
8
97.61 km away
97.61 km

The Planet Fitness Nikol
Nikol
97.92 km away
97.92 km

Star Gym Thakkarnagar
Thakkarnagar
5.0
1
98.41 km away
98.41 km

Hardcore Fitness Nikol
Nikol
4.5
2
98.93 km away
98.93 km

M J Fitness Club Nava Naroda
Nava Naroda
99.03 km away
99.03 km

Gym Lounge Premium Bapunagar Ahmedabad
Bapunagar Ahmedabad
99.07 km away
99.07 km

Everyday Fitness Gym Nava Naroda
Nava Naroda
4.4
5
99.3 km away
99.3 km

Power Fitness Zone Saraspur
Saraspur
3.7
3
99.78 km away
99.78 km

Fitness Fuel Naroda
Naroda
4.9
100.6 km away
100.6 km
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Know everything about Fitness Centres
Explore the answers to understand this innovative feature better so you stay ahead in your fitness journey.
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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ZUMBA CLASSES Near Me | ZUMBA CLASSES in Delhi | ZUMBA CLASSES in Mumbai | ZUMBA CLASSES in Bengaluru | ZUMBA CLASSES in Pune | ZUMBA CLASSES in Hyderabad | ZUMBA CLASSES in Gurugram | ZUMBA CLASSES in Kolkata | ZUMBA CLASSES in Noida | ZUMBA CLASSES in Jaipur | ZUMBA CLASSES in Ahmedabad | ZUMBA CLASSES in Chandigarh
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.
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