Yoga Classes In East Delhi

Plan to beat inactivity with your fitness routine. Get started today by joining the best Yoga Classes in East Delhi where you can meet your fitness goals just like the way you want. Tone your body, st read more

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Amenities

Cardio Prime Gym Mayur Vihar Phase 2

Mayur Vihar Phase 2, East Delhi

4.4

Very Good

11 Reviews

Cardio Prime Gym in Delhi's Mayur Vihar Phase 2 is one of the best gyms in the area. Find this gem on the internet's top list of "the best gyms nearby." This gym creates a roomy environment with the b...

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Gym Workout

Cardio

Yoga

Aerobics

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Cardio Prime Gym Madhu Vihar

Madhu Vihar, East Delhi

4.4

Very Good

5 Reviews

At the Cardio Prime Gym in Delhi's Madhu Vihar, you'll push yourself to achieve new heights of fitness. You may purchase top-notch equipment here that you can utilize to work off the calories that are...

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Gym Workout

Cardio

Yoga

Aerobics

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Panchsheel Yoga Therapy Shakarpur

Shakarpur, East Delhi

5.0

Excellent

15 Reviews

Panchsheel Yoga Therapy welcomes everyone who seek fitness from within. Come and indulge in a mindful session of Yoga practice and other fitness sessions that will help you to stay fit and active. Loc...

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Yoga

Meditation

Zumba

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NeelKanth Gym Laxmi Nagar Delhi

Laxmi Nagar Delhi, East Delhi

5.0

Excellent

2 Reviews

NeelKanth Gym in Laxmi Nagar Delhi is all set to make you burn your calories. This studio is running since 1994 and maintaining health culture in their studio with having group classes along with all ...

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Gym Workout

Zumba

Aerobics

Yoga

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Feel The Pump Laxmi Nagar Delhi

Laxmi Nagar Delhi, East Delhi

5.0

Excellent

40 Reviews

Feel The Pump located at Laxmi Nagar, Delhi provide different type of workout like Gym Workout, Weight Training, Crossfit, ABT and Zumba and more. It is a great place to workout. Equipped with studio ...

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Gym Workout

Crossfit

Zumba

Yoga

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Zeen Yoga Studio Mayur Vihar Phase 1

Mayur Vihar Phase 1, East Delhi

Zeen Yoga Studio welcomes everyone who seek fitness from within. Come and indulge in a mindful session of Yoga practice and other fitness sessions that will help you to stay fit and active. Located in...

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Yoga

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Cardio Prime Gym Mayur Vihar Phase -1

Mayur Vihar Phase 1, East Delhi

4.7

Very Good

3 Reviews

Cardio Prime gym is a leading gymnasium located in Mayur Vihar Phase 1, and is spread across 2000 sq.ft. of area. Established in 2014, they work towards making you feel more energetic, less anxious an...

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Aerobics

Yoga

Cardio

Gym Workout

Weight Training

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Moltom The Fitness Lounge Mayur Vihar Phase 1

Mayur Vihar Phase 1, East Delhi

4.4

Very Good

5 Reviews

Moltom The Fitness Lounge is one of the best gyms in Mayur Vihar Phase 1 Delhi where you can perform your gym workouts easily. Get the best workout programs on weight loss, weight gain, building muscl...

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Gym Workout

Crossfit Circuit Training

Zumba

Traditional Yoga

Power Yoga

Abs Training

Functional Circuit Training

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Fit N Twist Krishna Nagar Delhi

Krishna Nagar Delhi, East Delhi

5.0

Excellent

2 Reviews

In addition to helping you burn calories, Fit N Twist in Krishna Nagar, Delhi, provides a welcoming environment where you can easily adopt fitness as a way of life. Here, they push you to the point wh...

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Bollywood Dance

Power Yoga

Aerobics

Body Strength

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Goodways Fitness Krishna Nagar

Krishna Nagar Delhi, East Delhi

3.3

Good

3 Reviews

Understanding the importance of today’s modern lifestyle, modern science, ancient science, and technology Goodways Fitness provides fitness solutions with natural way. In which we provide yog, kriya y...

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Aerobics

Zumba

Bollywood Aerobics

Yoga

Circuit Training

Step Aerobics And Strength Training

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FAQs

What is Yoga?

Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?

Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.

How often should I practice Yoga?

It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.

What is the best time to do Yoga?

The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.

Can I eat before a Yoga class?

Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.

What type of Yoga should I start with?

Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

What are the top gyms in Delhi?

There are many top gyms in Delhi where you can head over and begin your workout sessions. These Delhi Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Delhi. You can also find the best dance classes in Delhi, the best aerobic classes in Delhi along with the best gyms in Delhi if you’re looking to perform different workouts. Some of the top gyms in Delhi include Fitness Junkie Surya Nagar, U Turn Fitness Sector 22 Noida, Xtreme Fitness Bholanath Nagar, Feel The Pump Laxmi Nagar Delhi, Etg The Gym Nirman Vihar, and much more. These best gyms in Delhi are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Delhi gyms?

There are many workout options that you can find in the best gyms in Delhi. If you seek fitness in all its forms then having a million options is your thing, indeed. Delhi gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Core Workouts, Mma Training Classes, Yoga Classes, Combat Sports Classes, Dance Classes, Body Tone And Conditioning Workouts, Hiit Training Workouts, and much more. The top gyms in Delhi offer the best possible workout options near you. Find the best fitness centers in Delhi with top trending workouts happening near you so that you remain fit just like you want it.

What services do Delhi gyms provide?

The best gyms in Delhi are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Delhi gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Delhi also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Delhi are performed with the trainers remaining at your assistance. These gyms in Delhi are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Delhi gyms?

Delhi gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Delhi have a wide range of gym equipment and machinery that caters to your fitness needs. The best Delhi gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Delhi make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Delhi.

What should I carry with me when going to the gym in Delhi?

If you are heading to perform a gym workout in Delhi then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Delhi gyms. Always keep a gym bag aside so that you easily carry your belongings to Delhi gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Delhi have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Delhi?

It’s important to wear something comfortable during your gym workouts in Delhi. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Delhi. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Delhi must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Delhi will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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