Yoga Classes In Amritsar

The best gyms in Amritsar are the ones that push you to accomplish your fitness goals. These gyms in Amritsar are willing to take up your fitness challenge and help you to achieve them by providing yo read more

Activities

Date

Amenities

Sunshine Yoga Ranjit Avenue

Ranjit Avenue, Amritsar

4.5

Very Good

4 Reviews

Sunshine yoga offers a variety of yoga classes such as Vinyasa yoga, Ashtanga yoga, Power yoga, Yin yoga, Hatha yoga, Iyengar Yoga, chair yoga, yoga with props (straps,sculpt,sticks,ball) classes are ...

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Yoga

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Divine Yoga Studio Kitchlu Nagar

Kitchlu Nagar, Ludhiana

4.6

Very Good

10 Reviews

We share a unique approach. A secret that has been passed down from master to disciple for thousands of years. If you want to know, you start by questioning 'what yoga is'. If you ask your friends wha...

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Gym Workouts

Yoga

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Divine Yoga Studio Pakhowal Road

Pakhowal Road, Ludhiana

4.5

Very Good

4 Reviews

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Yoga

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Zero Gravity Moti Nagar Ludhiana

Moti Nagar Ludhiana, Ludhiana

4.4

Very Good

5 Reviews

Located in the Moti Nagar area of Ludhiana, Zero Gravity is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...

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Gym Workout

Gym Workout (only For Ladies)

Bhangra And Zumba

Yoga

Floor Workout

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Fitness Freak Kharar

Kharar, Mohali

4.2

Very Good

5 Reviews

Fitness Freak is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to. What will you achieve Your ach...

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Gym Workout

Yoga

Core Workout

Bhangra

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Pro Ultimate Gyms Sunny Enclave Kharar

Sunny Enclave Kharar, Mohali

4.6

Very Good

5 Reviews

North India's Fastest Growing Gym Chain with world class results and training. If you are not getting results else where try them. Pro Ultimate Gyms is one of the best gym in Chandigarh and Mohali. Wi...

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Gym Workout

Yoga

Bhangra

Coreblast

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Oxizone Fitness & Spa Sector 70 Mohali

Sector 70 Mohali, Mohali

4.6

Very Good

132 Reviews

Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...

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Gym Workout

Zumba

Aerobics

Bhangra

Yoga

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Fitness World Sector 15d Chandigarh

Sector 15d Chandigarh, Chandigarh

4.7

Very Good

94 Reviews

Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...

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Gym Workouts

Bhangra

HIIT

Aerobics

Crossfit

Zumba

Yoga

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The Pump House Gym And Spa Sector 64 Chandigarh

Sector 64 Chandigarh, Chandigarh

4.6

Very Good

5 Reviews

The Pump House Gym and Spa provides a variety of activities ranging from Gym Workout, Yoga Aerobics, Cross fit, Cardio Deck, and Body Pump to Functional Training, Lockers, Kick Boxing. They also have ...

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Yoga

Zumba

Gym Workout

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Efit Fitness Studio Sector 34a Chandigarh

Sector 34a Chandigarh, Chandigarh

4.0

Very Good

2 Reviews

EFit Fitness Studio, believes in providing brand new alternate fitness routines which are a refreshing break from the age old fitness routines. They deliver a lifestyle of social fitness where it is a...

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Tabatta

Dance

Yoga

Bhangra

Abs

Gym

Weight Loss Workout

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FAQs

What is Yoga?

Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?

Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.

How often should I practice Yoga?

It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.

What is the best time to do Yoga?

The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.

Can I eat before a Yoga class?

Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.

What type of Yoga should I start with?

Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

What are the top gyms in Amritsar?

There are many top gyms in Amritsar where you can head over and begin your workout sessions. These Amritsar Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Amritsar. You can also find the best dance classes in Amritsar, the best aerobic classes in Amritsar along with the best gyms in Amritsar if you’re looking to perform different workouts. Some of the top gyms in Amritsar include Big Guns Gym And Fitness Hub Chheharta, Crossfit Unisex Gym2 Majitha Road, D4u Dance Academy Ajit Nagar, Muscle Hub Gym Roop Nagar, Wild Gains Gym Indira Colony, and much more. These best gyms in Amritsar are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Amritsar gyms?

There are many workout options that you can find in the best gyms in Amritsar. If you seek fitness in all its forms then having a million options is your thing, indeed. Amritsar gyms have a wide range of workout options for you including the best Gym Workouts, Combat Sports Classes, Dance Classes, Aerobics And Cardio Workouts, Zumba Classes, Yoga Classes, Body Tone And Conditioning Workouts, Abs Workouts, Hiit Training Workouts, Core Workouts, and much more. The top gyms in Amritsar offer the best possible workout options near you. Find the best fitness centers in Amritsar with top trending workouts happening near you so that you remain fit just like you want it.

What services do Amritsar gyms provide?

The best gyms in Amritsar are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Amritsar gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Amritsar also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Amritsar are performed with the trainers remaining at your assistance. These gyms in Amritsar are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Amritsar gyms?

Amritsar gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Amritsar have a wide range of gym equipment and machinery that caters to your fitness needs. The best Amritsar gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Amritsar make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Amritsar.

What should I carry with me when going to the gym in Amritsar?

If you are heading to perform a gym workout in Amritsar then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Amritsar gyms. Always keep a gym bag aside so that you easily carry your belongings to Amritsar gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Amritsar have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Amritsar?

It’s important to wear something comfortable during your gym workouts in Amritsar. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Amritsar. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Amritsar must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Amritsar will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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