Plan to beat inactivity with your fitness routine. Get started today by joining the best Swimming Classes in South Pune where you can meet your fitness goals just like the way you want. Tone your body read more
Activities
Amenities
Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Gym Workout
Reserve Workout
Metrocity Health Club Kothrud
Kothrud, West Pune
4.4
Metrocity Health Club in Kothrud Surat is your ultimate destination to build and develop your skills related to fitness. Here you will amenities like swimming, Cardio, Zumba, Yoga, Aerobics, Karate, T...
Gym Workout
Swimming
Reserve Workout
Bluewater Sports Academy Baner Pashan Link Road
Baner Pashan Link Road, West Pune
Bluewater Sports Academy in Baner Pashan Link Road Pune is your ideal fitness destination for this summer. Head to this place and experience the fittest arena around you. They have a built-in swimming...
Swimming
Reserve Workout
Khalsa Fitness Gym Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
Khalsa Fitness Gym in Wadgaon Sheri Pune has a wide arena for you to workout and get that toned body you always desired for. With exceptional amenities and gymnasium feels, this place offers a compreh...
Gym Workout
Swimming Classes
Swimming (Only Ladies)
Reserve Workout
Shubham Gym And Sports Club Lohegaon
Lohegaon, East Pune
4.2
Head to Shubham Gym And Sports Club in Lohegaon, Pune for top-notch fitness and gym services that will ensure you have guaranteed results and good health. Exercise in the best gym nearby and have acce...
Gym Workout
Swimming
Reserve Workout
Sunshine Fitness Club Lohegaon
Lohegaon, East Pune
4.2
Sunshine Fitness Club in Lohegaon, Pune is the ideal fitness center for you right now. This location has plenty of space for you to work out and obtain a lean and toned figure. Set a fitness goal for ...
Gym Workout
Swimming Pool
Reserve Workout
Elixir Fitness Andheri West
Andheri West, Mumbai Western Suburbs
4.3
Elixir Fitness in Andheri West Mumbai is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training program...
Gym Workout
Swimming
Reserve Workout
Venkatadri Star Indoor Swimming Pool Chanda Nagar
Chanda Nagar, Hyderabad
3.8
If you're looking for one of the best swimming schools close to you, Venkatadri Star Indoor Swimming Pool in Chanda Nagar, Hyderabad, is the place to go. Train under the direction of the best swimming...
Swimming
Reserve Workout
Sr Indoor Swimming Pool Madinaguda
Madinaguda, Hyderabad
4.2
SR Indoor Swimming Pool in Madinaguda Hyderabad is an ideal destination if you want to learn swimming in the best swimming pool centers near you. Train with the best swimming instructors who will guid...
Swimming
Reserve Workout
Sr Indoor Swimming Pool (temperature Controlled Pool) Miyapur
Miyapur, Hyderabad Outer
4.0
SR Indoor Swimming Pool is a temperature controlled pool located in the Miyapur area of Hyderabad. It is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The fa...
Swimming
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.