Activities
Date
Amenities

Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Zumba
Yoga
Gym Workouts
Abs
Core Training
Cross Fit
Karate
Table Tennis
Reserve Workout

Khalsa Fitness Gym Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
A fitness studio in Pune, Khalsa Fitness Gym Wadgaon Sheri is one of the finest places to workout in Delhi. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
Gym Workout
Swimming Classes
Swimming (Only Ladies)
Reserve Workout

Venkatadri Star Indoor Swimming Pool Chanda Nagar
Chanda Nagar, Hyderabad
3.8
Venkatadri Star Indoor Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout

SR Indoor Swimming Pool (Temperature Controlled Pool) Miyapur
Miyapur, Hyderabad Outer
Best swimming pool....
Swimming
Swimming(ladies Only)
Reserve Workout

Oyster Indoor Swimming Club Madhapur
Madhapur, Hyderabad
4.2
Oyster Indoor Swimming Club has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming
Reserve Workout

Sri Gayathri Pacific Blue Swimming Pool Kukatpally
Kukatpally, Hyderabad
3.8
Sri Gayathri Pacific Blue Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout

Rahul Swim Academy Kukatpally
Kukatpally, Hyderabad
3.0
Rahul Swim Academy is one of the Leading and Prestigious Swimming Academies run by Rahul Narwaria ASCA Qualified (from USA) and current Member in ASCA. RAHUL NARWARIA, former Indian National Swimmer w...
Swimming Session
Reserve Workout

Oyster Indoor Swimming Pool Banjara Hills
Banjara Hills, Hyderabad
4.3
Oyster Indoor Swimming Pool has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming (Only Ladies)
Reserve Workout

Pioneer Swimming Academy Sainikpuri
Sainikpuri, Secunderabad
2.7
Pioneer Swimming Academy has a hygienic swimming pool with trainer facilities.
...
Swimming
Reserve Workout

Seasons Indoor Swimming Pool Vanasthalipuram
Vanasthalipuram, Hyderabad
4.2
Seasons Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout
Load More...
FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
Swimming Workout Classes Near Me | Swimming Workout Classes in Delhi | Swimming Workout Classes in Mumbai | Swimming Workout Classes in Bengaluru | Swimming Workout Classes in Pune | Swimming Workout Classes in Hyderabad | Swimming Workout Classes in Gurugram | Swimming Workout Classes in Kolkata | Swimming Workout Classes in Noida | Swimming Workout Classes in Jaipur | Swimming Workout Classes in Ahmedabad | Swimming Workout Classes in Chandigarh
Swimming Workout Classes Near Me | Swimming Workout Classes in Delhi | Swimming Workout Classes in Mumbai | Swimming Workout Classes in Bengaluru | Swimming Workout Classes in Pune | Swimming Workout Classes in Hyderabad | Swimming Workout Classes in Gurugram | Swimming Workout Classes in Kolkata | Swimming Workout Classes in Noida | Swimming Workout Classes in Jaipur | Swimming Workout Classes in Ahmedabad | Swimming Workout Classes in Chandigarh
How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.