The Dojang Martial Art Self Defence And Fitness Sainik Farms


07:00 AM - 08:00 AM

0 Reviews


The Dojang Martial Arts, Self Defence and Fitness Centre near Saket provides an experience with a combination of exercises, both for the body and the mind. Isometric and dynamic tension exercises strengthen the body. Stretching helps develop optimum flexibility. Warm-up exercises and sparring routines will develop cardiovascular fitness; and deep breathing and concentration exercises relax the mind, sharpen responses and promote energy.


C-124, Raju Park Eastern Avenue Sainik Farms -110062



0 Reviews ( )

Explore Fitness In Sainik Farms

Core Classes In Sainik Farms

Recommended Studios In Sainik Farms