The Dojang Martial Art Self Defence And Fitness Sainik Farms

WORKOUTS OFFERED: Mixed Martial Arts

The Dojang Martial Art Self Defence And Fitness Sainik Farms

WORKOUTS OFFERED
Mixed Martial Arts

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Thursday 27th of April 2017

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The Dojang Martial Arts, Self Defence and Fitness Centre near Saket provides an experience with a combination of exercises, both for the body and the mind. Isometric and dynamic tension exercises strengthen the body. Stretching helps develop optimum flexibility. Warm-up exercises and sparring routines will develop cardiovascular fitness; and deep breathing and concentration exercises relax the mind, sharpen responses and promote energy.

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The Dojang Martial Art Self Defence And Fitness Sainik Farms

C-124, Raju Park-Eastern Avenue Sainik Farms - 110062

Saket

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