Yoga Classes In Hinjewadi, Yoga Classes Near Me | FITPASS

Planet Health Center

Hinjewadi, West Pune

3.7
Good
Planet health center is located at Hinjewadi pune. The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Gym Workouts
Yoga
Zumba
Abs
Kick Boxing
Bollywood Dance
Reserve Workout

Aarogya Siddhi Yog

Aundh, West Pune

5.0
Excellent
Aarogya Siddhi Yog is headed by Harish G Bhinde who has been practicing Classical Yog since last 30 years. He was initiated into Yog at the age of 44 years on advice of a Doctor to get relief from var...
Yoga
Reserve Workout

Workout Club

Tathawade, West Pune

4.4
Very Good
Workout Club Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fit...
Gym Workout.
Zumba
Yoga
Functional Training
Reserve Workout

Kaizens Fitness Hub

Wakad, West Pune

4.5
Very Good
Kaizens Fitness Hub, Pune is fed by the ambition to propel the attendees to their body into something amazing. The gym has the magnetizing electric atmosphere to work out in. Additionally, they have m...
Gym Workout
Aerobics
Zumba
Yoga
Dance
Reserve Workout

Club 29

Wakad, West Pune

5.0
Excellent
Club 29 Gym is acknowledged for its unrivaled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, Club 29 Gym has the atmosphere and ex...
Gym Workout
Zumba
Yoga
Aqua Zumba
Reserve Workout

Highfit Fitness Club

Wakad, West Pune

4.4
Very Good
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
ABS
Gym Workout
Yoga
Zumba
Bollywood Dance
Reserve Workout

SK27 Gym

Thergaon, North Pune

4.6
Very Good
SK27 Gym is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, SK27 Gym has the atmosphere and experie...
Gym Workout
Zumba
ABS
Yoga
Bollywood Dance
Circuit Training
Gym Workout.
POWER BHANGRA
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Fitness Queen(ladies Only)

Chinchwad, North Pune

5.0
Excellent
Fitness Queen offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fitness, e...
Gym Workout
Yoga
Zumba
Reserve Workout

The Power Factory

Rahatani, North Pune

The power factory fitness offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and gener...
Gym Workout
Yoga
Functional Training
Zumba
Reserve Workout

Pro Snap Health 365

Chinchwad, North Pune

4.6
Very Good
Pro snap health 365 offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fitn...
Yoga
Aerobics
Cardio
Bollywood Dance
Bhangda
Gym Workouts
Reserve Workout
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FAQs

What is Yoga?
Yoga is a 5,000 years old practice that seeks to develop the body and mind through breathing techniques, physical postures, relaxation, and meditation. In the modern world, attending Yoga classes is a way to stay physically and mentally fit in a fast-paced world. Yoga teachers or yogis are teaching just about every form of yoga and several other forms have been introduced. The origins of Yoga cannot be traced back to a certain year; it has been practiced and taught by yogis and yoginis for millennia. There is so much more to Yoga than asanas in Yoga like Yama, Niyama, and others.
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What are the benefits of Yoga classes?
Through the asanas and breathing techniques, Yoga promises vital energy regulation in the body. One of the main benefits of Yoga is spiritual growth, which is possible through its many disciplines. Attending yoga classes helps you relieve anxiety, reduce stress, reduce stress-induced inflammation in the body, improve flexibility and balance, improve sleep patterns, and increase lung capacity through breathing exercises. Performing Yoga asanas perfect your posture and prevents injuries. A Yoga class can be compared to a good workout session which raises your heartbeat, increases blood flow, and improves overall life quality.
Is Yoga good for weight loss?
Yes. There are several forms of Yoga and you can practice (some of the more active ones) to lose weight. You must have noticed that yogis and yoginis are always fit and flexible; they are usually slim and active and that’s not just because they perform asanas. Attending Yoga classes improves bodily functions that allow the body to naturally maintain weight. Go for Ashtanga, Vinyasa, and Power Yoga if your main purpose is to lose weight. That latter two always keep you moving which burns a lot of calories. What’s more is that yoga improves metabolism, which means it is very good for weight loss.
How to perform Yoga?
The best way is to go to Yoga classes near you. Before you go searching for yoga classes near me online, check out the FITPASS membership with which you can attend as many yoga classes as you like each month at several gyms and fitness studios in 15+ cities across India.If you want to practice yoga at home, find a quiet, comfortable spot where you can exercise whenever you want. Always practice on a yoga mat and leave it at your spot. Make sure you wear comfortable clothes and that the area is well ventilated. Follow a form of yoga that suits you and make sure you stay safe.
Which type of Yoga is best for beginners?
Hatha Yoga is one of the best forms of Yoga for beginners. The majority of the gyms and fitness studios have Hatha yoga classes on their schedule. The mountain pose, tree pose, standing forward bend pose, downward-facing dog pose, bridge pose, and locust pose are some of the Hatha yoga poses. Then, there’s Yin Yoga which focuses on stretching the different connective tissues to strengthen them. Beginners can also practice Vinyasa Yoga, which is a sequence of poses. There are several other forms of yoga about which you should ask your trainer and how you can perform them.
What are the types of Yoga?
Over the years, Yoga has been adapted and it has inspired several sub-forms that are popularly practiced by enthusiasts around the world. Hatha Yoga, Vinyasa Yoga, Yin Yoga, Sivananda Yoga, Kundalini Yoga, Anusara Yoga, Jivamukti Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, and Power Yoga can be called the broad classifications of Yoga. However, recently, forms like Hot Yoga and Aerial Yoga have been quite popular as well. You can attend these forms of Yoga at some of the best Yoga studios across India with the FITPASS membership.

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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