Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Abs Workouts in Kondhwa Budruk Pune that are waiting for a fitness enthusiast like you to join and get straight up with their fitness routine. These gyms near you offer a variety of workout training programs that will help you to meet up your fitness goals and accomplish your targets. Choose from these best Abs Workouts and book your session to combat your inactivity blues. Get headed to your nearest fitness center today and start with your fitness journey today. Receive the best workout experience in these fitness centers near you and begin your training with the experts. show less
Activities
Amenities
Alpha Fitness Kondhwa Budruk
Kondhwa Budruk, South Pune
Alpha Fitness is your ideal choice if you're looking for a fitness center where you can easily workout your way or follow a contemporary fitness routine that caters to your overall fitness and wellnes...
Gym Workout
Zumba
Kick Boxing
Bollywood Dance
Yoga
Functional
Abs
Hiit
Reserve Workout
Apple Fitness Narhe
Narhe, South Pune
4.3
Apple Fitness in Narhe Pune is one of the best gyms in your vicinity. Take a step forward towards your fitness goals by walking right at this gym where all yout fitness and health goals shall be achie...
Gym Workout
Aerobics
Yoga
Abs
Kickboxing
Zumba
Dance
Reserve Workout
Muscle Modify Fitness Center Narhe
Narhe, South Pune
Muscle Modify Fitness Center is a dedicated fitness facility in Narhe Pune where people come to engage in various physical fitness activities and exercises. This gymnasium provide individuals with the...
Gym Workout
Zumba
Yoga
Abs
Bollywood Dance
Crossfit
Reserve Workout
H Factor Health And Fitness Warje
Warje, South Pune
2.3
At H Factor they believe in offering the best services to their clients. Their team is led by well-known international fitness expert Hina Sharma. She is driven and is really passionate about fitness ...
Gym Workout
Yoga
Abs
Pilate
Functional Training
Zumba
Crossfit
Combat
Reserve Workout
Transform Fitness Studio Deccan Gymkhana
Deccan Gymkhana, Central Pune
As the name calls, transform your dreams into reality with ace class fitness zone that brings to you one of the best fitness services you will find in your vicinity. Welcome to Transform Fitness Studi...
Fat Burn
Abs
Endurance
Weight Training
Yoga
Reserve Workout
Oxygen Fitness Bt Kawade Road
Bt Kawade Road, East Pune
4.0
Oxygen Fitness on Bt Kawade Road in Pune is an excellent gym for both beginners and experienced athletes. Begin your training program in this gym and get in shape with professional assistance. This gy...
Gym Workout
Reserve Workout
Spartns Fitness Hadapsar
Hadapsar, East Pune
4.9
Spartns Fitness in Hadapsar, Pune is a one-stop place for all your needs regarding fitness and wellness be it basic or advanced. This place has the best strength training and cardio equipment with ama...
Bollywood Fitness
Aerobics
Zumba
Gym Workout
TABATA
Hips & Thigh
Spinning
Abs
Reserve Workout
No Limits Fitness Vadgaon Sheri
Vadgaon Sheri, East Pune
5.0
No Limits Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated in helping you with achieving the fitness goals. No Limits Fitness is a great place to workout. ...
Gym Workout
Abs
Core Strength
Cardio
Functional
Reserve Workout
Sk Fitness Gym Kharadi
Kharadi, East Pune
4.5
S.K. Fitness Centre’s motto is “To create awareness about staying fit and healthy” and to passionately supply a service that creates long term results. S.K Fitness Centre located in the Kharadi area o...
Gym
Yoga
Zumba
Cardio And Aerobics
Fatloss Batch
Cardio Kick & Boxing
Reserve Workout
The Kiro Fitness Bavdhan
Bavdhan, West Pune
4.5
The Kiro Fitness in Bavdhan, Pune, is a prominent fitness center dedicated to fostering a healthier lifestyle. Situated in the picturesque locality of Bavdhan, this gym offers modern amenities and a c...
Gym Workout
Functional
Crossfit
Abs
Hollywood Masala
Reserve Workout
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FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.