Activities
Date
Amenities
Trikaal Art Studio Sector 12 Noida
Sector 12 Noida, Noida
4.8
Trikaal Art Studio™ located in the Sector 12 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Bollywood Dance
Dance Classes (for Housewifes)
Reserve Workout
U Turn Fitness Sector 22 Noida
Sector 22 Noida, Noida
5.0
U Turn Fitness has enough trained professional trainer to train you professionally and providing different types of training like Gym Workout, Weight Training, Zumba, Crossfit, ABT (ABS, Butt, Thigh) ...
Gym Workout
Zumba
Zumba
Fitness Dance
Fitness Dance
Reserve Workout
Playden Sector 50 Noida
Sector 50 Noida, Noida
4.2
Here at the Playden (School Of Performing Arts, Sports & Fitness) our instructors are real musicians, players & pro fitness athletes, who are ready to help you or your child achieve real results. We h...
Zumba
Fitness Dance
Core Training
Reserve Workout
Fitedge Workout Studio Kaushambi
Kaushambi, Ghaziabad
5.0
The FitEdge Workout Studio located in the Kaushambi area of Ghaziabad is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Gym Workout
Cardio
Zumba
Yoga
Bhangra Dance
Crossfit
Reserve Workout
Trikaal Art Studio Sector 47 Noida
Sector 47 Noida, Noida
5.0
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Pilates
Bollywood Dance
Reserve Workout
The Dance Space Laxmi Nagar Delhi
Laxmi Nagar Delhi, East Delhi
4.3
The Dance Space is a dance & Zumba fitness studio located in Laxmi Nagar Delhi. This space is ideal for adults as well as for kids who would want to learn dance. People can also take Zumba classes wit...
Basic Dance
Bollywood Dance
Reserve Workout
Rudra Dance Academy Laxmi Nagar Delhi
Laxmi Nagar Delhi, East Delhi
4.8
Located in the Laxmi Nagar area of Delhi, Rudra Dance Academy offers fitness dance workouts. The aerobics based fitness dance exercise improves cardiovascular strength and helps in burning fat....
Bollywood
Hip Hop
Free Style
Zumba
Reserve Workout
The Mirror Dance Academy (mda) Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
4.9
This Dance Academy is amongst the revered academies for dance. A team of instructors trains a plethora of students in a variety of dance forms. This school is also instrumental in organizing a host of...
Fitness Dance
Freestyle
Ladies Batch
Bollywood Dance
Zumba & Bolloywood
Basic
Hip-Hop
Choreography Class
Poping
House Dance
Breaking
Reserve Workout
Feel The Pump Laxmi Nagar Delhi
Laxmi Nagar Delhi, East Delhi
5.0
Cuts N Curvz located at Guru Angad Nagar West, Laxmi Nagar provide different type of workout like Gym Workout, Weight Training, Crossfit, ABT and Zumba and more. Cuts N Curvz is a great place to worko...
Gym Workout
CrossFit
Zumba
Yoga
Reserve Workout
FITOX ( Only For Women) Ahinsa Khand 2
Ahinsa Khand 2, Ghaziabad
4.5
FITOX (Only For Women) is located in Ahinsa Khand 2 Ghaziabad. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to ...
Tabata workout
Step Aerobics
zumba workout
gym workout
floor aerobics
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.