Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Abs Workouts in Ambivali Mumbai that are waiting for a fitness enthusia read more
Activities
Amenities
Gym Spirit Andheri West
Andheri West, Mumbai Western Suburbs
4.7
The brand is one of India’s premium class Gymnasium, now in Mumbai as a full-fledged Fitness-center, providing versatile services for health, wellness, and rehabilitation. With over 2 decades of exper...
Gym Workout
Reserve Workout
M5 Fitness Mulund East
Mulund East, Mumbai Central Suburbs
4.5
At M5 Fitness, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their personal healt...
Gym Workout
Weight Training
Abs
Reserve Workout
Way To Fitness Gym Colaba
Colaba, South Mumbai
5.0
Located in Colaba area of Mumbai, Way To Fitness Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Yoga
Crossfit
Kick Boxing
Reserve Workout
Hustle 24/7 Gym Ravet
Ravet, North Pune
Hustle 24/7 Gym brings you a world class experience where you can rejoice in fitness and accomplish your targets smoothly. Get started with the best gym you will find in Ravet, Pune where your achieve...
Gym Workout
Yoga
Zumba
Aerobics
Bollywood Dance
Abs Batch
Reserve Workout
Urban Fit Gym Thergaon
Thergaon, North Pune
4.6
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
Abs
Yoga
Functional Training
Reserve Workout
Highfit Fitness Club Wakad
Wakad, West Pune
4.4
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
Abs
Gym Workout.
Yoga
Zumba
Crossfit
Circuit
Streching
Reserve Workout
Dynamo Fitness Baner
Baner, West Pune
4.2
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
Reserve Workout
Strize Fitness Calisthenics Balewadi
Balewadi, West Pune
5.0
Work on your body by working out at Strize Fitness Calisthenics. Located in Balewadi Pune, this gymnasium strives for good health and energetic environment. Witness the most zestful crowd, performing ...
Push Day
Leg Day
Function Training
Abs And Free Style
Kids Karate & Calisthenics Group Training
Pull Day
Reserve Workout
Avr Fitness Club Pimple Saudagar
Pimple Saudagar, North Pune
4.8
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
Abs
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
Reserve Workout
Samrat Gym Moshi
Moshi, North Pune
Samrat Gym at Moshi Pune welcomes all the fitness enthusiasts of the city who look for a space to cherish their fitness regime and meet their fitness goals just like they want. Here you can perform st...
Gym Workout
Yoga
Zumba
Functional
Abs
Reserve Workout
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FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.