FITPASSBrowse StudiosFITPASSBlogGet FITPASSFITPASSStudio LoginLogin/SignUp
Browse StudiosMembershipPartner Login
Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Gym Workouts in Melakkal Road Madurai that are waiting for a fitness en  read more
Activities
Amenities

Strength Zone Arappalayam

Arappalayam, Madurai

4.6
Very Good
10 Reviews
Strength Zone in Arappalayam, Madurai, provides a top-notch training environment for those who desire to get in shape and work out hard. This gym is one of the best ones in the neighbourhood. Workout ...
View Details
Gym Workout
Reserve Workout

Fit & Fit Health Studio Kaka Thoppu Street

Kaka Thoppu Street, Madurai

4.2
Very Good
10 Reviews
At the Fit & Fit Health Studio in Madurai's Kaka Thoppu Street, where they specialized in assisting people in achieving their ideal bodies, you can exercise in the most beautiful setting. With top-not...
View Details
Gym Workout
Reserve Workout

Fitnezz Factory (women's Only) Lakshmipuram

Lakshmipuram, Madurai

4.4
Very Good
5 Reviews
For its customers, Fitnezz Factory in Lakshmipuram, Madurai, offers total fitness exclusively for women. You can continue your workout regimen with the support of the extensive selection of gym equipm...
View Details
Gym Workout (women)
Reserve Workout

Leo Gym And Fitness Thabaal Thanthi Nagar

Thabaal Thanthi Nagar, Madurai

4.6
Very Good
10 Reviews
Leo Gym And Fitness in Thabaal Thanthi Nagar, Madurai is a reminder to visit in the most dynamic environment where the staff makes your fitness objectives their primary objective. This fitness center ...
View Details
Gym Workoutrs
Reserve Workout

Phoenix Crossfit Iyer Bungalow

Iyer Bungalow, Madurai

4.5
Very Good
10 Reviews
Utilize some of Phoenix Crossfit's top training programs in Iyer Bungalow, Madurai, to strengthen and tone your body every day. To help you stay on track with your fitness objectives and get there as ...
View Details
Gym Workout
Reserve Workout

Olympia Fitness Solution Kamarajar Salai

Kamarajar Salai, Madurai

4.3
Very Good
10 Reviews
Olympia Fitness Solution in Kamarajar Salai, Madurai, is the finest venue to overcome internal sluggishness and combat by getting fit from within. You are welcome to visit this gym and exercise any wa...
View Details
Gym Workout
Reserve Workout

The Golden Hour Health Club Anna Nagar

Anna Nagar Madurai, Madurai

4.5
Very Good
10 Reviews
A fitness studio in Anna Nagar, Madurai, The Golden Hour Health Club Anna Nagar is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
View Details
Gym Workout
Reserve Workout

Muscle Zone Gym&fitness Center Madukarai

Madukarai, Coimbatore

4.4
Very Good
10 Reviews
In Madukarai, Coimbatore, you'll find Muscle Zone Gym&fitness Centre, one of the best gyms you'll ever find. If you want to achieve your fitness goals and do so more rapidly, this place offers you the...
View Details
Gym Workout
Reserve Workout

Muscle Zone Gym Podanur

Podanur, Coimbatore

4.6
Very Good
10 Reviews
Muscle Zone Gym in Podanur, Coimbatore, is the best place to work out. To start your fitness journey with some of the knowledgeable and experienced trainers who are here to help you with your exercise...
View Details
Gym Workout
Reserve Workout

Uth Fitness Gym Bk Pudur

Bk Pudur, Coimbatore

4.5
Very Good
10 Reviews
For those who value their health and enjoy working out, Uth Fitness Gym in Bk Pudur, Coimbatore, offers more than just a typical gym. Strong fitness tools, parking, air conditioning, showers, and othe...
View Details
Gym Workout
Reserve Workout
Load More...
FAQs
What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
Gym Workouts Near Me | Gym Workouts in Delhi | Gym Workouts in Mumbai | Gym Workouts in Bengaluru | Gym Workouts in Pune | Gym Workouts in Hyderabad | Gym Workouts in Gurugram | Gym Workouts in Kolkata | Gym Workouts in Noida | Gym Workouts in Jaipur | Gym Workouts in Ahmedabad | Gym Workouts in Chandigarh
How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

What are the top gyms in Madurai?

There are many top gyms in Madurai where you can head over and begin your workout sessions. These Madurai Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Madurai. You can also find the best dance classes in Madurai, the best aerobic classes in Madurai along with the best gyms in Madurai if you’re looking to perform different workouts. Some of the top gyms in Madurai include Leo Gym And Fitness Thabaal Thanthi Nagar, Strength Zone Arappalayam, The Golden Hour Health Club Anna Nagar, Phoenix Crossfit Iyer Bungalow, Fitnezz Factory (women's Only) Lakshmipuram, and much more. These best gyms in Madurai are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Madurai gyms?

There are many workout options that you can find in the best gyms in Madurai. If you seek fitness in all its forms then having a million options is your thing, indeed. Madurai gyms have a wide range of workout options for you including the best Gym Workouts, and much more. The top gyms in Madurai offer the best possible workout options near you. Find the best fitness centers in Madurai with top trending workouts happening near you so that you remain fit just like you want it.

What services do Madurai gyms provide?

The best gyms in Madurai are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Madurai gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Madurai also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Madurai are performed with the trainers remaining at your assistance. These gyms in Madurai are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Madurai gyms?

Madurai gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Madurai have a wide range of gym equipment and machinery that caters to your fitness needs. The best Madurai gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Madurai make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Madurai.

What should I carry with me when going to the gym in Madurai?

If you are heading to perform a gym workout in Madurai then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Madurai gyms. Always keep a gym bag aside so that you easily carry your belongings to Madurai gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Madurai have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Madurai?

It’s important to wear something comfortable during your gym workouts in Madurai. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Madurai. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Madurai must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Madurai will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 2.25L+ workout sessions at 7500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  Abt,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

7500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 40 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.