Activities
Date
Amenities
Pro Warrior MMA And Fitness Science Kurla West
Kurla West, Mumbai Central Suburbs
AMAAN'S MMA ACADEMY was just not an academy .It is an emotion and a place where many of them learned and experienced Mix Martial Arts. The vision and mission of this place is to give people a new way ...
MMA
MMA (only Women)
Reserve Workout
4usfitness Powai
Powai, Mumbai Central Suburbs
4Us Fitness is a premium gym. They provide a premium & complete fitness facility to residents of Chandivali and Powai, as well as surrounding areas to help people reach and maintain their goals. Their...
Gym Workout
Zumba
Yoga
MMA
Reserve Workout
Power Point Gym Irla Vile Parle West
Vile Parle West, Mumbai Western Suburbs
A fitness studio in Vile Parle West, Power Point is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainer...
Gym Workout
Cardio
Functional Training
Crossfit
Kick Boxing
Battle Ropes
Reserve Workout
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Mumbai,...
Sunrise Yoga (Ladies Only)
Sunset Yoga (Ladies Only)
Bollywood Dance
MMA (Ladies Only)
Gym Workout
Reserve Workout
Midtown Fitness the unraveling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to their potentiality. Whatever need is, whe...
Gym Workout.
Yoga
Zumba
Mixed Martial Arts
Reserve Workout
The Gym workout at Versatile Fitness includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibi...
CrossFit Training
Power Yoga
Karate
Kickboxing
Self-Defence
Reserve Workout
Way To Fitness Gym Colaba
Colaba, Mumbai South
Located in Colaba area of Mumbai, Way To Fitness Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Yoga
CrossFit
Kick Boxing
Reserve Workout
Bu Shin Do Karate Kalewadi
Kalewadi, North Pune
Bu Shin Do Karate set with the objective to make everyone fit and able to defend themselves through self deference techniques....
MMA
Kick Boxing
Karate
Self Defence
Cross Fit
Reserve Workout
Ultimate Fitness P - Town West MMA Baner
Baner, West Pune
One of the top MMA and fitness centers in Pune, the Ultimate Club is where you can learn about the basics of MMA and can train on a professional level as well. Managed and trained by national level at...
MMA
Reserve Workout
Life Fitness Club Shivane
Shivane, South Pune
Located in Shivane area of Pune, Life Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Kick Boxing
Yoga
Zumba
CrossfFit
Reserve Workout
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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MMA Training Classes Near Me | MMA Training Classes in Delhi | MMA Training Classes in Mumbai | MMA Training Classes in Bengaluru | MMA Training Classes in Pune | MMA Training Classes in Hyderabad | MMA Training Classes in Gurugram | MMA Training Classes in Kolkata | MMA Training Classes in Noida | MMA Training Classes in Jaipur | MMA Training Classes in Ahmedabad | MMA Training Classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.