Vfa Gym- Burn To Shine Maniktala

Maniktala, Kolkata

5.0
Excellent
2 Reviews
A fitness studio in Vivekananda Road, Kolkata, VFA GYM- BurnToShine is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should...
Gym Workout
ABT(Abs,Butt,Thigh)
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Fitness Hotspot Beck Bagan

Beck Bagan, Kolkata

Fitness Hotspot in Beck Bagan Kolkata is your fitness hub. Here you can do weight training, strength training. This gym is equipped with modern tech equipments for your non-stop workout session The gy...
Gym Workouts
Cardio
Hiit
Gym Workouts (women)
Cardio (women)
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One More Keshtopur

Keshtopur, Kolkata

2.0
Bad
1 Reviews
One More gym located in Keshtopur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indivi...
Gym Workouts
Cardio
HIIT
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Fitness Xpress Gym Golf Green

Golf Green, Kolkata

4.5
Very Good
10 Reviews
A wellness and fitness center in Kolkata, Fitness Xpress Gym Golf Green is one of the finest places to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Power Yoga
HIIT
Gym workouts
Reserve Workout

The Lion's Fitness Studio Ajoy Nagar

Ajoy Nagar, Kolkata

The Lion's Fitness Studio is a fitness studio that has everything you want. Located in Ajoy Nagar Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art...
Gyms Workouts
Yoga
HIIT
Zumba
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Oxigen Fitness Studio Baghajatin

Baghajatin, Kolkata

4.4
Very Good
10 Reviews
Oxigen Fitness Studio is located in Baghajatin Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells,...
Gym Workouts
High Intensity Interval Training
Cardio
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Da Rock Fitness Tollygunge

Tollygunge, Kolkata

4.3
Very Good
10 Reviews
Da Rock Fitness is located in Tollygunge, Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barb...
Gym Workouts
High Intensity Interval Training
Core
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Muscle Factory Reloaded Gym 3 Metiabruz

Metiabruz, Kolkata

Muscle Factory Reloaded Gym 3 is a fitness studio located in Metiabruz Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym t...
Gym Workout
HIIT
Cardio
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Health Paradise Garia

Garia, Kolkata

Health Paradise in Garia Kolkata is one of the finest choices you make if you want to work out in one of the best fitness centers in town. If you are looking forward to build muscles, elevate your exi...
Gym Workouts
Core
Hiit
Reserve Workout

Health Paradise Narendrapur

Narendrapur, Kolkata

Health Paradise in Narendrapur Kolkata is one of the finest choices you make if you want to work out in one of the best fitness centers in town. If you are looking forward to build muscles, elevate yo...
Gym Workouts
Core Training
Hiit
Reserve Workout
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FAQs

Are 30 minutes of HIIT enough??
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

Trending Workouts in Kolkata Gyms/Studios

There are many workout activities in Kolkata gyms which are most trending now-a-days. Here are some out-off them:
Yoga | 
HIIT | 
Zumba | 
Pilates | 

Popular Gyms/Studios in Kolkata

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Kolkata. Every gym in Kolkata or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Kolkata:

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.