Activities
Date
Amenities

Kabita Fitness Baghajatin
Baghajatin, Kolkata
4.6
Kabita Fitness is located in Baghajatin Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbel...
Gym Workouts
Zumba
Cardio
Reserve Workout

Oxigen Fitness Studio Baghajatin
Baghajatin, Kolkata
4.4
Oxigen Fitness Studio is located in Baghajatin Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells,...
Gym Workouts
High Intensity Interval Training
Cardio
Reserve Workout

Abs & Curves Fitness Center Baghajatin
Baghajatin, Kolkata
4.5
Abs & Curves Fitness Center is located in Baghajatin Kolkata. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to h...
Gym Workouts
Core
Cardio
Reserve Workout

Ar Fitness Naktala
Naktala, Kolkata
4.6
AR Fitness is located in Naktala, Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, Be...
Gym Workouts
Core
Cardio
Reserve Workout

Fitness Code Santoshpur
Santoshpur, Kolkata
4.6
Fitness Code is a fitness studio located in Santoshpur Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expe...
Gym Workouts
Cardio
Reserve Workout

Level Up Fitness Santoshpur
Santoshpur, Kolkata
5.0
Level Up Fitness is a gymnasium located in Santoshpur, Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expe...
Gym Workouts
Cardio
Reserve Workout

Ar Fitness Bansdroni
Bansdroni, Kolkata
4.7
AR Fitness is located in Bansdroni, Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, ...
Gym Workouts
Core
Cardio
Reserve Workout

LA Fitness Mukundapur
Mukundapur, Kolkata
LA Fitness in Mukundapur Kolkata is waiting for you. Get started with your fitness journey with the best gym in your area. This gym is equipped with plates, dumbbells, barbells, benches etc. It is a p...
Gym Workouts
Cardio
Core
Reserve Workout

Fitness Code Prince Anwar Shah Road
Prince Anwar Shah Road, Kolkata
4.8
Fitness Code is a fitness studio located in Prince Anwar Shah Road Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym train...
Gym Workouts
Cardio
Reserve Workout

Ar Fitness Lake Gardens
Lake Gardens, Kolkata
5.0
AR Fitness is located in Lake Gardens Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells...
Gym Workouts
Cardio
Reserve Workout
Load More...
FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.