Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Aerobics And Cardio Workouts in Hridaypur Kolkata that are waiting for read more
Activities
Amenities
Power Gym Sodepur
Sodepur, Kolkata
4.6
Power Gym in Sodepur Kolkata is an ideal gym for you if you are looking for some of the best workout sessions happening near you. Search best gym near me and you will find power gym in the first place...
Gym Workout
Core
Hiit
Happy Hours 50% Discount
Zumba
Yoga
Reserve Workout
Carbon Fitness Studio Baguiati
Baguiati, Kolkata
4.2
Carbon Fitness is a fitness studio that has everything you want. Located in Baguiati, Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equ...
Gym Workout
Cardio
Reserve Workout
Optinum Strength Dum Dum Road
Dum Dum Road, Kolkata
4.6
Optinum Strength in Dum Dum Road Kolkata is your one-stop ideal place to begin your fitness journey. This is one of the best gyms near you. With world class equipment and modern-tech features, this gy...
Gym Workout
Cardio
H.i.i.t.
Core
Reserve Workout
PR Fitness Studio Keshtopur
Keshtopur, Kolkata
PR Fitness Studio in Keshtopur Kolkata is perfectly equipped with all the training equipment which is needed to fulfill the basic needs of any workout session. With state of the art infrastructure and...
Gym Workout
Cardio
Hiit
Reserve Workout
Combat Fitness Sinthee
Sinthee, Kolkata
"Fitness is a religion at the Combat Fitness studio in Sinthee, Kolkata. This gym brings out the best in you thanks to its first-rate amenities and cutting-edge fitness equipment. Work out with traine...
Gym Workout
Cardio
Hiit
Reserve Workout
Reset Gym And Wellness Studio Uttarpara
Uttarpara, Kolkata
5.0
Reset Gym and Wellness Studio in Uttarpara Kolkata is one stop-shop for your fitness and wellness needs. Get started with your fitness routine by joining this gym which has equipped itself with world ...
Gym Workout
Cardio
Hiit
Reserve Workout
One More Keshtopur
Keshtopur, Kolkata
2.0
One More gym located in Keshtopur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indivi...
Gym Workout
Cardio
HIIT
Reserve Workout
Body Force Fitness Belur
Belur, Kolkata
4.8
Body Force Fitness located in Belur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indi...
Gym Workout
Cardio
Reserve Workout
Muscle Up Gym 1 Salt Lake City
Salt Lake City, Kolkata
4.6
The Muscle Up Gym 1 is an excellent exercise place in Salt Lake City, Kolkata. You can work out in the studio using cutting-edge instruments and technology while remaining comfortable. You can boost y...
Gym Workout
Cardio
Reserve Workout
Viva Fitness Zone Bidhannagar
Bidhannagar, Kolkata
Viva Fitness Zone Bidhannagar situated near Salt Lake City takes pride in its high profile cardio at an accessible price. It also provides all kinds of gym workouts. With an air-conditioned and spacio...
Gym Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.