Activities
Date
Amenities

Khalsa Gym Beliaghata
Beliaghata, Kolkata
4.2
Khalsa Gym located in the Beliaghata, Kolkata is a complete fitness solution. They offer workout including Pilates, Aerobics, Weight Training, HIIT, etc. They also offer rehabilitation for injuries li...
Gym Workouts
Cardio
Reserve Workout

Muscle Up Gym 2 Salt Lake City
Salt Lake City, Kolkata
4.4
Muscle Up Gym 2 has everything you want. Located in Salt Lake City Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymna...
Gym Workout
Cardio
Reserve Workout

Muscle Up Gym 1 Salt Lake City
Salt Lake City, Kolkata
4.6
Muscle Up Gym 1 has everything you want. Located in Salt Lake City Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymna...
Gym Workouts
Cardio
Reserve Workout

One More Keshtopur
Keshtopur, Kolkata
2.0
One More gym located in Keshtopur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indivi...
Gym Workouts
Cardio
HIIT
Reserve Workout

Sweat And Fitness Girish Park
Girish Park, Kolkata
4.4
Sweat And Fitness is located in Girish Park Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, ba...
Gym Workouts
Cardio
Reserve Workout

Serotoning Fitness Studio Kasba
Kasba, Kolkata
4.4
Serotoning Fitness Studio is located in Kasba Kolkata. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head ove...
Gym Workout
Hiit
Cardio
Reserve Workout

Fitness Hotspot Beck Bagan
Beck Bagan, Kolkata
4.4
Fitness Hotspot in Beck Bagan Kolkata is your fitness hub. Here you can do weight training, strength training. This gym is equipped with modern tech equipments for your non-stop workout session The gy...
Gym Workouts
Cardio
Hiit
Gym Workouts (women)
Cardio (women)
Reserve Workout

Carbon Fitness Studio Baguiati
Baguiati, Kolkata
4.2
Carbon Fitness is a fitness studio that has everything you want. Located in Baguiati, Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equ...
Gym Workouts
Cardio
Reserve Workout

LA Fitness Mukundapur
Mukundapur, Kolkata
4.6
LA Fitness in Mukundapur Kolkata is waiting for you. Get started with your fitness journey with the best gym in your area. This gym is equipped with plates, dumbbells, barbells, benches etc. It is a p...
Gym Workouts
Cardio
Core
Reserve Workout

Optinum Strength Dum Dum Road
Dum Dum Road, Kolkata
4.6
Optinum Strength in Dum Dum Road Kolkata is your one-stop ideal place to begin your fitness journey. This is one of the best gyms near you. With world class equipment and modern-tech features, this gy...
Gym Workouts
Cardio
H.i.i.t.
Core
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.