You’re at the right place where you will find thousands of options for best Kickboxing Classes in Jodhpur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness ce read more
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SJ Fitness Vaishali Nagar Jaipur
Vaishali Nagar Jaipur, Jaipur
SJ Fitness in Vaishali Nagar Jaipur is waiting for you to prepare you for a fitter tomorrow. Head over to this fitness studio right now and get a top-notch service matching your standards of fitness. ...
Strength Workout
Cardio Workout
Crossfit
Kickboxing
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KC Fitness Mansarovar
Mansarovar, Jaipur
4.8
KC Complete Fitness in Mansarovar, Jaipur is one stop for all your fitness needs. Starting from the weight loss program to the weight gain program, this place has the best counseling in terms of both ...
Gym Workout
Crossfit
Martial Arts
Reserve Workout
Health Fit Fitness Ajmer Road
Ajmer Road, Jaipur
5.0
The Health Fit Fitness is the most prestigious gym in the area, and it is situated on Ajmer Road in Jaipur. Due to its superior amenities and state-of-the-art modern equipment, this gym is the perfect...
Gym Workout
Crossfit
Zumba
Kick Boxing
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Indian Martial Arts Academy Murlipura
Murlipura, Jaipur
4.8
Indian Martial Arts Academy specializes in personal safety issues for women, men, school violence prevention and workplace violence prevention education throughout parts of Rajasthan. They ensures you...
Karate
Reserve Workout
Ideal Multi Sports Club Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
The Ideal Multi Sports Club in Vidyadhar Nagar, Jaipur is ready to make your days more active and enjoyable. Learn to swim and develop new skills at the best pool in your neighbourhood. They offer a l...
Badminton
Zumba
Crossfit
Cardio Workout
Calisthenics
Yoga
Strength Workout
Kick Boxing
Mixed Martial Arts
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Nirvana Arts Studio Vastral
Vastral, East Ahmedabad
4.4
Nirvana Arts Studio at Vastral, Ahmedabad, Gujarat, believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient. Whether you'r...
Dance
Martial Arts
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Krishna Sports Academy Narol
Narol, East Ahmedabad
4.5
Krishna Sports Academy in Narol Ahmedabad is the perfect place for everyone to start their self-defense training. They have a variety of programs that will help to enhance and develop the motor skills...
Wrestling
Karate & Taekwondo
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ShapeBoxx Gurugram Sector 10
Sector 10 Gurugram, Gurugram
4.4
ShapeBoxx is a fitness studio located in Sector 10 Gurugram, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts...
Gyms Workouts
Crossfit
Boxing
Weight Loss Program
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300 Fitness Sector 49 Gurugram
Sector 49 Gurugram, Gurugram
4.5
300 Fitness in Sector 49 Gurugram has a plethora of fitness workouts that will help in your body toning, strength building, weight loss, weight gain, muscle mass, reducing belly fat etc. This place is...
Hiit
Body Tone-up
Zumba
Yoga
Mma
Functional Training
Military Training
Gym Workout
Reserve Workout
Om Bjj & Mma Academy Sector 46 Gurugram
Sector 46 Gurugram, Gurugram
4.7
Om Bjj & MMA Academy in Sector 46 Gurugram has been entitled to be one of the best MMA Academy in the country. Here you can get Kid's Jiujitsu, Women's Self Defense, Jiujitsu, Muay Thai, Wrestling, Bo...
Fitness And Gi Jiujitsu (self Defence)
Fitness Submission Wrestling
Strength, Conditioning And Muay Thai Kickboxing
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
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Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.