Core Workouts In Kalyanpur Kanpur | Find Fitness Center in Kalyanpur Kanpur | FITPASS

ORIGIN Fitness Awas Vikas

Awas Vikas, Kanpur

Located in the Awas Vikas area of Kanpur, ORIGIN Fitness is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Cardio
Zumba
Core Training
Reserve Workout

T Power Gain Vinayakpur

Vinayakpur, Kanpur

Located in the Vinayakpur area of Kanpur, T Power Gain is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness...
Gym Workout
Core Training
Zumba
Crossfit
Cardio
Reserve Workout

FBC - FIT BODY CLUB Keshavpuram Kanpur

Keshavpuram Kanpur, Kanpur

Located in the Keshavpuram area of Kanpur, FBC - FIT BODY CLUB is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving...
Gym Workout
Cardio
Core Training
Reserve Workout

Dev's Body Temple Gym Panki

Panki, Kanpur

Located in the Panki area of Kanpur, Dev's Body Temple Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fit...
Gym Workout
Cardio
Crossfit
Aerobics
Reserve Workout

Xtreme Fitness Govind Nagar Kanpur

Govind Nagar Kanpur, Kanpur

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Located in the Govind Nagar area of Kanpur, Xtreme Fitness is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fit...
Gym Workout
Cardio
Crossfit
Reserve Workout

Muscle Craft Gym Barra

Barra, Kanpur

Located in the Barra area of Kanpur, Muscle Craft Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness ...
Gym Workout
Core Training
Cardio
Reserve Workout

Gabbar Gym Barra

Barra, Kanpur

Located in the Barra area of Kanpur, Gabbar Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and we...
Gym Workout
Zumba
Crossfit
HIIT
Reserve Workout

Fitness Freak Unisex Gym Yashoda Nagar

Yashoda Nagar, Kanpur

Located in the Yashoda Nagar area of Kanpur, Fitness Freak Unisex Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of ac...
Gym Workout
Cardio
Aerobics
Core Training
Reserve Workout

FitDesire Krishna Nagar Kanpur

Krishna Nagar Kanpur, Kanpur

Located in the Krishna Nagar area of Kanpur, FitDesire is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness...
Yoga
Upper Body Workout
Full Body Workout
Leg Workout
Core Workout
Fun Activity
Reserve Workout

MAX FITNESS Aashiana

Aashiana, Lucknow

Located in the Aashiana area of Lucknow, MAX FITNESS is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness a...
Gym Workout
Zumba
Crossfit
Yoga
Reserve Workout
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in Kanpur Gyms/Studios

There are many workout activities in Kanpur gyms which are most trending now-a-days. Here are some out-off them:
Cardio | 
Cardio | 
HIIT | 
Yoga | 
Zumba  

Popular Gyms/Studios in Kanpur

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Kanpur. Every gym in Kanpur or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Kanpur:

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