Gym Workouts In Kalwar Road | Find Fitness Center in Kalwar Road | FITPASS

The Joggers Park Gym Jhotwara

Jhotwara, Jaipur

4.3
Very Good
10 Reviews
At JoggersPark they aim to deliver fitness to everyone no matter the age or gender. At The Joggers Park they believe that a workout should be fun and part of daily life rather than just a lot of effor...
Gym Workout
Reserve Workout

Aagman Fitness Gym Sirsi Road

Sirsi Road, Jaipur

4.4
Very Good
10 Reviews
Aagman Fitness Gym located in the Sirsi Road area of Jaipur is dedicated to enhancing the quality of life for their members and their families combining the latest cutting-edge technology and equipmen...
Gym Workout
Reserve Workout

Metro Fitness Gym Jhotwara

Jhotwara, Jaipur

4.7
Very Good
10 Reviews
Metro Fitness Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands o...
Gym Workout
Aerobics And Cardio
Reserve Workout

The Ultra Flex By Radhe Krishna Kalwar Road

Kalwar Road, Jaipur

4.4
Very Good
10 Reviews
A fitness studio in Jaipur, The Ultra Flex By Radhe Krishna, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be you...
Gym Workout
Aerobics And Cardio
Reserve Workout

The Muscle Factory Gym Jhotwara

Jhotwara, Jaipur

4.4
Very Good
10 Reviews
Located in the Jhotwara area of Jaipur, The Muscle Factory Gym, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qu...
Gym Workout
ABT(Abs, Butt, Thigh)
Reserve Workout

The Fitness Park Gym Vaishali Nagar Jaipur

Vaishali Nagar Jaipur, Jaipur

4.3
Very Good
10 Reviews
The Fitness Park Gym have different types of Training Programs in our fitness Centre such as Cardio Training, Strength Training, Functional Training, HIIT, CrossFit Training, Aerobics, Zumba & Power Y...
Gym Workout
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Body Zone The Health Club Jhotwara

Jhotwara, Jaipur

4.6
Very Good
5 Reviews
Body Zone The Health Club believe that when it comes to fitness, only the state-of-the-art does the job. With top-of-the-line infrastructure at your back and internationally acclaimed trainers with ro...
Aerobics
Gym Workout
Power Yoga
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Hardrock Gym & Fitness Center Jhotwara

Jhotwara, Jaipur

4.4
Very Good
10 Reviews
A fitness studio in Jaipur, Hardrock Gym & Fitness Center, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workout
ABT(Abs, Butt, Thigh)
Reserve Workout

Pie Fitness Nadi Ka Phatak

Nadi Ka Phatak, Jaipur

4.5
Very Good
10 Reviews
Pie fitness is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of heal...
Gym Workout
Zumba
Aerobics And Cardio
Reserve Workout

Xtreme Sports And Fitness Club Vaishali Nagar

Vaishali Nagar Jaipur, Jaipur

4.7
Very Good
123 Reviews
Xtreme Sports & Fitness Club is acknowledged for its exceptional success in providing the high quality equipment and professional training to its members, helping them achieve their individual potenti...
Gym Workout
Zumba
Yoga
Badminton
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FAQs

What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
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How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

Trending Workouts in Jaipur Gyms/Studios

There are many workout activities in Jaipur gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Tabata | 
Tabata | 

Popular Gyms/Studios in Jaipur

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Jaipur. Every gym in Jaipur or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Jaipur:

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.