Gym Workouts In Jagatpura | Find Fitness Center in Jagatpura | FITPASS

Vidhas Fitness Jagatpura

Jagatpura, Jaipur

4.5
Very Good
101 Reviews
Vidhas Fitness provides an opportunity to explore a great body under the effective supervision of experienced trainers. Their gym area is outfitted with modern machines and equipment to ensure a great...
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Wild Beast Gym Pratap Nagar Jaipur

Pratap Nagar Jaipur, Jaipur

4.2
Very Good
5 Reviews
Wild Beast Gym provides a variety of activities ranging from Gym Workout, Yoga Aerobics, Cross fit, Cardio Deck, and Body Pump to Functional Training, Lockers, Kick Boxing. They also have provision fo...
Gym Workout
Zumba
Tabata
Yoga
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Chandra Fitness Pratap Nagar Jaipur

Pratap Nagar Jaipur, Jaipur

4.4
Very Good
10 Reviews
Chandra Fitness refines that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable & convenient for everyone to achieve their personal health ...
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Rams Fitness Club Impact Pratap Nagar

Pratap Nagar Jaipur, Jaipur

5.0
Excellent
7 Reviews
Rams Fitness Club provides a variety of activities ranging from Gym Workout, Yoga Aerobics, Cross fit, Cardio Deck, and Body Pump to Functional Training, Lockers, Kick Boxing, and Personal Training. T...
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Marshall Gym Pratap Nagar Jaipur

Pratap Nagar Jaipur, Jaipur

4.7
Very Good
10 Reviews
Located in Pratap Nagar area of Jaipur, Marshall Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
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The Drogo Gym Pratap Nagar Jaipur

Pratap Nagar Jaipur, Jaipur

4.5
Very Good
10 Reviews
The Drogo Gym provides a variety of activities ranging from Gym Workout, Yoga Aerobics, Cross fit, Cardio Deck, and Body Pump to Functional Training, Lockers, Kick Boxing, and Personal Training. They...
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Donna Fitness Studio- Only For Females Gym Pratap Nagar Jaipur

Pratap Nagar Jaipur, Jaipur

4.6
Very Good
5 Reviews
Donna Fitness Studio- only for females gym distinguished by their unsurpassed motivating atmosphere, knowledgeable staff, and premier exercise equipment, which supports their female members in meeting...
Zumba
Yoga
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Unique Gym Malviya Nagar

Malviya Nagar Jaipur, Jaipur

4.4
Very Good
22 Reviews
Unique Gym offers really great fitness facilities with enthusiastic, supportive staff. They provide services like bodybuilding, general fitness, gym, strength training, weight training, weightlifting,...
Gym Workout
Floor Exercise
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The Define Fitness Studio Malviya Nagar

Malviya Nagar Jaipur, Jaipur

4.5
Very Good
270 Reviews
The Define Fitness Studio is a perfect choice as it houses the latest equipment and most importantly very senior & professional coaches who can help to get the most out of workout regime. With custome...
Gym Workout
Tabata
Functional Training
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Powerfit Malviya Nagar

Malviya Nagar Jaipur, Jaipur

5.0
Excellent
1 Reviews
For us, fitness is just not about six pack abs and big biceps. We believe in fitness where you are fit inside and rightfully shaped up outside. That’s the reason why our activities are not limited to ...
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Zumba
Tabata
Yoga
Core Workout
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FAQs

What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
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How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

Trending Workouts in Jaipur Gyms/Studios

There are many workout activities in Jaipur gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Tabata | 
Tabata | 

Popular Gyms/Studios in Jaipur

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Jaipur. Every gym in Jaipur or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Jaipur:

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