Zumba Classes In A S Rao Nagar

The best gyms in Hyderabad are the ones that push you to accomplish your fitness goals. These gyms in Hyderabad are willing to take up your fitness challenge and help you to achieve them by providing read more

Activities

Date

Amenities

Fitness Stroke Sainikpuri

Sainikpuri, Secunderabad

4.6

Very Good

55 Reviews

Fitness Stroke aims at being your one optimal solution for all your fitness needs. Fitness Stroke has a single point agenda to motivate you to get fit, get life and most of all make the world a better...

View Details

Gym Workouts

Functional Training

Core Training

Calisthenics

Boxing

Zumba

Reserve Workout

Urban Dance World Bowenpally

Bowenpally Hyderabad, Hyderabad

5.0

Excellent

1 Reviews

Urban Dance World is more than a place to come and move; it’s a community of people with common interests, goals and dreams. It’s a place to come for release, support, encouragement, personal developm...

View Details

Zumba

Dance (ladies Only)

Dance

Reserve Workout

Queen's Health And Fitness Clinic (ladies Only) Alwal

Alwal, Hyderabad

4.2

Very Good

5 Reviews

Queen's Health And Fitness supportive,on engaged and low-pressure atmosphere where you discover the secrets of tuning into the energy within, creating a balance between, mind, and emotions....

View Details

Strength And Conditioning

Crossfit

Fusion

Aerobics

HIIT TRAINING

Gym Workout

Abs And Core Strengthening

Circuit Strength Training

yoga

zumba

Reserve Workout

Chandu's Dream Dance & Fitness Studio Ameerpet

Ameerpet, Hyderabad

5.0

Excellent

32 Reviews

Chandu's Dream Dance And Fitness Studio, they are a high end fitness center with a variety of services, facilities with certified trainers. They make the perfect place to realize your fitness goals an...

View Details

Zumba

Zumba For Ladies

Floor Cardio Workout

Floor Cardio For Ladies

Dumbbells With Bollywood Dance

Bollywood Dance For Ladies

Bollywood & Bellyfit

Bollywood & Bellyfit For Ladies

Stepper Workout

Stepper Workout For Ladies

Reserve Workout

Vasavi Womens Fitness Studio(ladies Only) Kothapet

Kothapet, Hyderabad

4.6

Very Good

10 Reviews

A women only fitness studio in the Kothapet area of Hyderabad, Vasavi Womens Fitness Studio(ladies Only) is a fine place to workout. Equipped with studio features, state-of-the-art technology and well...

View Details

Gym Workout

Yoga

Zumba

Aerobics

Reserve Workout

All About Eve Sanjeeva Reddy Nagar

Sanjeeva Reddy Nagar, Hyderabad

4.6

Very Good

18 Reviews

Focused on promoting wellness and good health, All About Eve, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices. Having mul...

View Details

Gym Workout (womens)

Zumba (Womens)

Kick Boxing (Womens)

Yoga (Womens)

Mat Pilates (Womens)

Reserve Workout

Functional 55 Malakpet

Malakpet, Hyderabad

4.0

Very Good

271 Reviews

FUNCTIONAL55 fitness center is a focused on functional & cross fit workouts looking to burn some extra fat or just want to stay healthy, and workout for your body to keep moving....

View Details

Gym Workouts

Zumba

Reserve Workout

Myo2gym Banjara Hills

Banjara Hills, Hyderabad

4.5

Very Good

6 Reviews

Located in Banjara Hills area of Hyderabad, Myo2gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trai...

View Details

Gym Workout

Zumba

Aerobics

Gym Workouts(ladies Only)

Crossfit

Reserve Workout

R's Fitness Club Kukatpally

Kukatpally, Hyderabad

4.4

Very Good

78 Reviews

They are a high end fitness center with a variety of services, facilities with certified trainers. They make the perfect place to realize your fitness goals no mater how high you aim. They promise to ...

View Details

Gym Workout

Zumba

Functional Training

Reserve Workout

Aata Dance Academy Champapet

Champapet, Hyderabad

4.8

Very Good

4 Reviews

AATA Dance Academy in Champapet Pune is a leading place to learn dance. Suitable for all age groups, this place offers you ace class dance training including Western, Indian, Bollywood, Classical and ...

View Details

Zumba

Dance

Kuchipudi

Reserve Workout

FAQs

What is Zumba?

Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
Zumba Classes Near Me | Zumba Classes in Delhi | Zumba Classes in Mumbai | Zumba Classes in Bengaluru | Zumba Classes in Pune | Zumba Classes in Hyderabad | Zumba Classes in Gurugram | Zumba Classes in Kolkata | Zumba Classes in Noida | Zumba Classes in Jaipur | Zumba Classes in Ahmedabad | Zumba Classes in Chandigarh

What are the benefits of Zumba?

Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.

Is Zumba good for weight loss?

Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.

How often should I do Zumba?

Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.

Is there an age limit for Zumba?

Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.

How many calories can I burn in a Zumba session?

Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.

Is Zumba effective for fat loss?

Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

What are the top gyms in Hyderabad?

There are many top gyms in Hyderabad where you can head over and begin your workout sessions. These Hyderabad Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Hyderabad. You can also find the best dance classes in Hyderabad, the best aerobic classes in Hyderabad along with the best gyms in Hyderabad if you’re looking to perform different workouts. Some of the top gyms in Hyderabad include King Of Fitness Old Bowenpally Hyderabad, Mettle Fitness Studio Rampally, Mettle Fitness Studio Kapra, Yhodha Combat Martial Arts Sindhi Colony Hyderabad, Fitlifez Gym And Spa Manasarovar Heights Rd, and much more. These best gyms in Hyderabad are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Hyderabad gyms?

There are many workout options that you can find in the best gyms in Hyderabad. If you seek fitness in all its forms then having a million options is your thing, indeed. Hyderabad gyms have a wide range of workout options for you including the best Gym Workouts, Yoga Classes, Aerobics And Cardio Workouts, Combat Sports Classes, Zumba Classes, Core Workouts, Swimming Classes, Hiit Training Workouts, Body Tone And Conditioning Workouts, Abs Workouts, and much more. The top gyms in Hyderabad offer the best possible workout options near you. Find the best fitness centers in Hyderabad with top trending workouts happening near you so that you remain fit just like you want it.

What services do Hyderabad gyms provide?

The best gyms in Hyderabad are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Hyderabad gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Hyderabad also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Hyderabad are performed with the trainers remaining at your assistance. These gyms in Hyderabad are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Hyderabad gyms?

Hyderabad gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Hyderabad have a wide range of gym equipment and machinery that caters to your fitness needs. The best Hyderabad gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Hyderabad make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Hyderabad.

What should I carry with me when going to the gym in Hyderabad?

If you are heading to perform a gym workout in Hyderabad then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Hyderabad gyms. Always keep a gym bag aside so that you easily carry your belongings to Hyderabad gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Hyderabad have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Hyderabad?

It’s important to wear something comfortable during your gym workouts in Hyderabad. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Hyderabad. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Hyderabad must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Hyderabad will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to Gym Workout, Zumba, MMA, Kickboxing, Swimming, Abt, Aerobics, HIIT, Pilates, Yoga, Abs and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in Delhi, Noida, Faridabad, Ghaziabad, Gurugram, Ahmedabad, Mumbai, Chennai, Bengaluru, Hyderabad, Chandigarh, Vadodara, Jodhpur, Udaipur, Surat, Shimla, Ranchi, Raipur, Patna, Agra, Lucknow, Kanpur, Ludhiana, Kochi, Indore, Guwahati, Dehradun, Bhubaneshwar, Bhopal, Amritsar, Goa, Coimbatore, and Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.